The Fundamentals: How to Skyrocket Your Energy (Ep. 30)

The Fundamentals: How to Skyrocket Your Energy (Ep. 30)

When it comes to becoming a better engineer, we often think that we need to become smarter and learn more technical information to improve. And while there’s some truth to this, there is much more to the picture.

In fact, one way that we can enhance our abilities as an engineer is to enhance our energy. Imagine if you had the capacity of a ferrari, but only got the performance of a camry. No offense to the camry, but that’s not very efficient. This podcast is about how we can get better results by increasing our efficiency and tapping into the ferrari like capacity that we have, but aren’t necessarily utilizing.

This episode is all about the fundamentals. These are the simple, yet not easy, habits of health that you can begin implementing to develop higher energy, better focus, stronger productivity, and greater happiness. They are the key actions you can take to sleep, eat, and move in more effective ways to become a better you!

If you’d like to find out more on how to develop yourself as an engineer and check out my website, you can visit: https://www.engineersoftskills.com/


Avsnitt(33)

How to Stop Self-Criticism (Ep. 33)

How to Stop Self-Criticism (Ep. 33)

Do you find that you are hard on yourself? Do you feel like it is necessary to be hard on yourself? Do you wish that you could end self-criticism and become much more happy and free? In this podcast...

1 Juli 202027min

How to Develop a Positive Attitude (Ep. 32)

How to Develop a Positive Attitude (Ep. 32)

Do you wish that you were more positive? Do you wish that you felt more positive energy throughout your life? In this podcast, I dive into some ways that you can uncover habits of negative thinking. ...

24 Juni 202016min

Become a Social Confidence Master with Myke Macapinlac (Ep. 31)

Become a Social Confidence Master with Myke Macapinlac (Ep. 31)

In this podcast, I speak with Myke Macapinlac. Myke began his career as a structural design engineer. He decided that he wanted to improve upon his dating life and social life, and dove into learnin...

17 Juni 202036min

Learn From the Engineering Mentor with Sol Rosenbaum (Ep. 29)

Learn From the Engineering Mentor with Sol Rosenbaum (Ep. 29)

On this episode of the Engineer Soft Skills podcast, I am joined by Sol Rosenbaum of The Engineering Mentor. Sol has worked for 18+ years in energy engineering and has earned a variety of certificati...

20 Maj 202030min

Become a Great Engineer with Terry Suffredini (Ep. 28)

Become a Great Engineer with Terry Suffredini (Ep. 28)

On this episode of the Engineer Soft Skills podcast, I am joined by Terry Suffredini. We talk about the skills that engineers to develop to become successful in their careers, how to move from shy to...

6 Maj 202043min

Pat Sweet of Engineering and Leadership (Ep. 27)

Pat Sweet of Engineering and Leadership (Ep. 27)

In this episode of the Engineer Soft Skills podcast, I bring on Pat Sweet of Engineering and Leadership to discuss how to become a better engineer. We talk about Pat's engineering background, his webs...

29 Apr 202035min

How to Work from Home Effectively (Ep. 26)

How to Work from Home Effectively (Ep. 26)

At this moment in time, many of us have had our work affected by the COVID-19 pandemic. Many of us are working from home for the first time. With that in mind, here are some tactics and strategies t...

8 Apr 202014min

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