145. Believe You Belong: Beating Imposter Syndrome and Mastering Self-Talk

145. Believe You Belong: Beating Imposter Syndrome and Mastering Self-Talk

Every athlete has felt it—the quiet voice that says "I don't belong here." In this episode of the Especially for Athletes podcast, we tackle imposter syndrome head-on and explore the power of self-talk in building unshakable confidence. Shad shares personal stories, insights from athletes like Tanner Allen and Michael Jordan, and compelling neuroscience that proves what you say to yourself matters. Whether you're stepping into a bigger role, moving to a new level, or simply trying to believe you're good enough—this episode is for you. 💬 Highlight Moments: * A college coach's tough-love advice that shattered imposter syndrome. * Neuroscience behind why self-talk rewires your brain and boosts performance. * Quotes from Venus Williams, Nick Saban, and others on belief, confidence, and mindset. If you've ever questioned whether you're good enough to compete—this episode will remind you: You were invited for a reason. Now it's your turn to believe it. Especially for Athletes: Website: https://e4a.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ Twitter: https://twitter.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #E4APodcast Credits: Hosted by Shad Martin Produced by Shad Martin and IMAGINATE STUDIO

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160. Former Brigham Young University Basketball Coach Tim LaComb

160. Former Brigham Young University Basketball Coach Tim LaComb

In this episode, Tim LaComb takes us behind the scenes of one of the most memorable eras in BYU basketball — and reminds us that the real legacy of sports isn't found in banners, but in becoming the k...

18 Feb 1h

159. A Conversation with BYU Wide Receiver Cody Hagen

159. A Conversation with BYU Wide Receiver Cody Hagen

In this powerful and thoughtful episode of the Especially for Athletes podcast, hosts Dustin Smith and Shad Martin sit down with Cody Hagen, standout wide receiver at Brigham Young University, to disc...

4 Feb 51min

158. All-Pro NFL Safety and New England Patriot, Brenden Schooler (Repost)

158. All-Pro NFL Safety and New England Patriot, Brenden Schooler (Repost)

In this captivating episode of "Especially for Athletes Podcast," we have the privilege of sitting down with All-Pro NFL Safety and New England Patriot, Brenden Schooler. Join us as we dive deep into ...

29 Jan 52min

157. Navy Linebacker Marcus Bleazard

157. Navy Linebacker Marcus Bleazard

Resilience isn't always forged in the big, dramatic moments. More often, it's built quietly—hour by hour, decision by decision—when no one is watching. In Episode 157 of the Especially for Athletes po...

14 Jan 47min

156. Former Division I player and coach Alli Bills

156. Former Division I player and coach Alli Bills

Midseason can feel heavy for girl basketball players. The excitement of the season has worn off, bodies are tired, roles may feel unclear, and confidence can quietly slip. In Episode 156 of the Especi...

7 Jan 59min

155. Episode #155 — Featuring Former College QB & Coach Paul Peterson

155. Episode #155 — Featuring Former College QB & Coach Paul Peterson

In this week's E4A Podcast, we sat down with longtime friend and football coach Paul Peterson, who has coached hundreds of college athletes and raised five boys of his own. His message to parents: we ...

9 Dec 20251h 5min

154. World-Class Tumbler Ashley Matern on Triumph and the Power of Not Giving Up

154. World-Class Tumbler Ashley Matern on Triumph and the Power of Not Giving Up

Ashley Matern may not be a household name—yet—but her story is one of the most powerful we've ever shared on the Especially for Athletes podcast.   A world-class tumbler, Ashley has faced the highest...

24 Nov 202553min

153. Ashton Lunt on Resilience, Recovery & Why You're More Than Your Sport

153. Ashton Lunt on Resilience, Recovery & Why You're More Than Your Sport

In this powerful episode of the Especially for Athletes podcast, we sit down with NCAA National Champion Ashton Lunt (formerly Ashton Riner), whose journey from small-town athlete to BYU record-holder...

28 Okt 202546min

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