It's Just Bodybuilding 346 James Berger Wheelchair Olympian

James Berger shares his inspiring journey from a life-altering car accident to becoming a wheelchair pro bodybuilder. He discusses the challenges he faced, the modifications required in training, and the importance of community support - Hosted By Big Ron Partlow, Dusty Hanshaw & Scott McNally

🔴 Presented By MUTANT® — Born Different. Born Hardcore!

https://www.iammutant.com Codes BIGRON or DUSTY or JBergWCBB for savings

00:00 Introduction to James Berger 02:11 James Berger's Journey to Bodybuilding 06:58 Overcoming Challenges and Life After Injury 09:29 Training and Bodybuilding Techniques 14:04 Unique Training Adaptations for Bodybuilders 18:03 Diet and Nutrition for Bodybuilding 19:58 Cardio and Training Regimens 20:59 Dieting Strategies for Competitions 23:58 Competition Experiences and Stage Presence 27:01 The Importance of Community and Support 29:56 Training Modifications and Techniques for Wheelchair Bodybuilding 34:40 Training Techniques and Arm Workouts 36:57 Training Splits and Recovery 38:59 Managing Physical Challenges 40:00 Performance Enhancing Drugs in Bodybuilding

43:00 Daily Life and Mobility Challenges

44:59 Cost of Adaptive Equipment and Training

49:42 Embracing the Role of Inspiration

51:48 The Bodybuilding Community's Evolving Perception

54:51 Breaking Stereotypes in Bodybuilding

56:29 Cultural Perspectives on Disability

01:00:43 Messages of Resilience and Hope

01:02:09 Looking Ahead: Future Competitions and Goals

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

Follow the guys on Instagram :

💪 https://www.instagram.com/ifbbpro_james_b/

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

Think BIG is also brought to you by :

✅ ✅ Modern Aminos

New Peptide and Research Chem Affiliate :

https://tinyurl.com/y4nts94n

✅ ✅Code THINKBIG

✅ Parabolic Peptides Great Research Tabs and Peps

https://tinyurl.com/ycpnbjzd

✅ ✅Code THINK

✅ Presented by TRUE NUTRITION. Code : THINK

https://www.truenutrition.com/THINK

3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

http://www.supplementsource.ca