What Christmas means to you....
Christmas and what it means to do nothing Introduce some new techniques over the Christmas and a simple thing of doing nothing. For for further information check in on my website www.adolessence.ie...
14 Dec 202316min
Interview with Katie Courtney
Katie Courtney performance coach gives us an insight into the importance of emotional intelligence and the crucial role it plays in understanding all aspects of sports performance. You can follow Kat...
7 Dec 202330min
Interview with May the fabulous baker
An interview with fabulous May from Mays bakery Tuam meet a young entrepreneur. May who set up her bakery on April 23. May talks about her journey into baking, her challenge going to school and her ex...
30 Nov 202328min
Parents v Teenagers
The parent teenage journey what’s it like to be a teenager, and what’s important about knowing your parenting style. Follow me on instagram for more instagram (@asolessenceandbeyond) Facebook @Adole...
23 Nov 202318min
I know
How to embrace your knowing. Imagine being able to say I know and that it brings about a curiosity, an openness. When we parent and work with adolescents, they need to see we know. that they are in pa...
16 Nov 202318min
Raising Teenagers Today
Unleashing the power of connection: A guide to raising resilient adolescents What are the ingredients for raising teens today. What is it we really needs. Let’s look at where fear and panic take us a...
9 Nov 202318min
An interview with Ryan Lenehan
Today I am speaking with Ryan Lenehan of Velocity Fitness Tuam. Ryan is a trainee strength and conditioning coach. Ryan tells me about how he started this area and how it became his passion. You can ...
2 Nov 202318min
