Power Hour22 Juli 2025

Can You Take Too Many Vitamins? From the Modern Wellness Podcast

Adrienne is sharing her recent episodes from the Modern Wellness Podcast. Follow or Subscribe wherever you get your podcasts!

First up, Oli, Sammi and Adrienne look at the ever expanding world of vitamins and supplements. Noting that it’s important to understand which vitamins and minerals you can get too much of, like vitamin C and calcium. Read the Cleveland Clinic article here: Yes, You Can Take Too Many Vitamins

Then the team discuss ChatGPT and the impact it’s having on our ability to think critically, but will the team agree on the damage versus benefit scale?

Read Time's article: ChatGPT May Be Eroding Critical Thinking Skills, According to a New MIT Study

And in trending Adrienne looks at Clean Beauty - will it go the way of animal testing?

Don't forget to rate/review and subscribe or follow!

You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.

Hosted on Acast. See acast.com/privacy for more information.

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Fibremaxxing and what's next for Cold Plunges? From the Modern Wellness Podcast

Adrienne shares her latest episode from The Modern Wellness Podcast. Follow or Subscribe wherever you get your podcasts. This week on the Modern Wellness Podcast, the team look at the news that this w...

15 Juli 202539min

The State of Work-life Wellness and the incredible Faith Kipyegon: From the Modern Wellness Podcast

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search for Modern Wellness Podcast wherever you get your podcasts!...

8 Juli 202542min

The Power of Visualisation, The Price of Wellness & Lab-Testing as Lifestyle: From the Modern Wellness Podcast

1 Juli 202541min

Wellness for the Home, The Joy of Being Alone & Shifts in Sports Marketing: From the Modern Wellness Podcast

24 Juni 202541min

Cortisol, ZBiotics & the Rise of David Bars: From the Modern Wellness Podcast

20 Juni 202548min

How black business can change our world: Progress & Success with Eric Collins

In this episode from 2022, Adrienne sits down with the incredible Eric Collins. Eric is an American businessman, serial entrepreneur, technology expert, former President Obama appointee. He is the CEO...

10 Juni 202550min

Radical Changes to Work: The Fourth Industrial Revolution with Dr. Jonathan Reichental

Adrienne continues looking back in the archives with this fascinating conversation with Dr Jonathan Reichental, looking at the future of our work.Dr. Jonathan Reichental is a multiple-award-winning te...

3 Juni 202551min

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