The Truth About Getting in Shape | E32

Welcome back to another episode of Epi Das It Podcast. This episode is all about fitness, we touch a lot on discipline, nutrition and alot of myth about fitness.If you enjoyed the episode make sure to like, comment your thoughts down below, and subscribe with the bell on for more episodes everytime we drop.-For all sponsors and affiliates email us here: epidasitpodcast@gmail.com with description "podcast sponsors/affiliate".Follow us on all socials below:-EDI Pod Instagram/TikTok: https://link.me/epidasit__?-Ck Instagram: https://www.instagram.com/iamcksmoove/-Bianca Instagram: https://www.instagram.com/bee_spring/-Apple & Spotify: https://tr.ee/PzR-wK1YbY