Episode 121 -Trusting the Flow: Karen’s Empowering Home Birth Story

In this episode of The Hypnobirthing Podcast, I’m joined by Karen as she shares the powerful and instinct-led birth of her son at home.

Karen opens up about how hypnobirthing helped her stay grounded during labour, why releasing control was a turning point, and the unforgettable moment she caught her own baby. She reflects on the intense emotions that followed, and how they shaped her view of the experience.

Whether you're planning a home birth, considering hypnobirthing, or simply love a raw and honest birth story, this one will leave you feeling inspired and uplifted.

• 🌸 Resources & Links

  • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
  • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
  • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
  • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
  • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
  • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
  • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
  • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
  • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here