#321: Brian Sebera – Minnesota State University | Laughter, Wisdom & the Joy of Coaching

#321: Brian Sebera – Minnesota State University | Laughter, Wisdom & the Joy of Coaching

From Africa to Mankato: The Authentic Journey of Coach Brian Sebera

🌍 From escaping genocide as a child to shaping champions at Minnesota State, Brian Sebera’s story is one of resilience, curiosity, and intentional leadership. In this heartfelt conversation, Brian opens up about the life journey that led him from Uganda and South Africa to Canada and eventually to coaching in the U.S.


💬 “Authenticity is everything. You don't change who you are to fit into a program—you bring who you are to elevate it.” – Brian Sebera


In this episode, you’ll hear:

✈️ Brian’s childhood journey from East Africa to North America—and how track gave him a sense of belonging


🧠 Why observing basketball coaches helped him grow as a track coach


🎓 How he balanced earning his doctorate while coaching (and sleeping on a friend’s floor)


🏆 The culture of excellence at Minnesota State and why “winning doesn’t mean compromising values”


🔄 A rare inside look at transitioning from athlete to coach on the same team


❤️ His philosophy of leading with care, communication, and clarity


🌟 Whether you're a coach, athlete, or lifelong learner, Brian’s journey is proof that purpose and passion can be your greatest training tools.


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs every Tuesday through Sunday. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Avsnitt(831)

#130: Gill1918 presents Chris Korfist "Sprint Training" from Tampa Bay/USF Clinic

#130: Gill1918 presents Chris Korfist "Sprint Training" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

22 Mars 24min

#129: Gill1918 presents Dwight Phillips "Long Jump Part 2" from Tampa Bay/USF Clinic

#129: Gill1918 presents Dwight Phillips "Long Jump Part 2" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

19 Mars 24min

#128: Gill1918 presents Dwight Phillips "Long Jump Part 1" from Tampa Bay/USF Clinic

#128: Gill1918 presents Dwight Phillips "Long Jump Part 1" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

18 Mars 21min

#127: Gill1918 Presents David Mitchell “Why Try a Frosh-Soph Meet?” Powered by Coach O

#127: Gill1918 Presents David Mitchell “Why Try a Frosh-Soph Meet?” Powered by Coach O

David is a Coach O Ambassador and nationally known T&F announcer. He also serves as the Director of Client Relations for CoachO.com Leaning on his personal experience as a high school T&F coach, David...

17 Mars 11min

#354: Sol Stephens-Creston Middle School | When Doing Everything Right Still Isn’t Enough

#354: Sol Stephens-Creston Middle School | When Doing Everything Right Still Isn’t Enough

Some coaching stories are about wins.Some are about rebuilding.This one is about truth, belief, and resilience when the system fails you.Sol Stephens’ journey spans classrooms, weight rooms, locker ro...

16 Mars 2h 34min

#126: Gill1918 presents Vince Anderson "400m Training Part 2" from Tampa Bay/USF Clinic

#126: Gill1918 presents Vince Anderson "400m Training Part 2" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

12 Mars 20min

#125: Gill1918 presents Vince Anderson "400m Training Part 1" from Tampa Bay/USF Clinic

#125: Gill1918 presents Vince Anderson "400m Training Part 1" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

11 Mars 24min

#124: Gill1918 Presents Olympic Gold Medalist Latasha Colander Clark “Give Yourself the Grace to be Great” Powered by Coach O

#124: Gill1918 Presents Olympic Gold Medalist Latasha Colander Clark “Give Yourself the Grace to be Great” Powered by Coach O

Latasha is an Olympic Gold Medalist in the 4x4, World Record Holder in the 4x2, 2-time Olympian, and Hall of Famer. Currently, she leads Christ Studios and the LC Treasures Within Foundation which pro...

10 Mars 15min

Populärt inom Sport

tutto-balutto
viaplay-f1-podcast
under-isen
killradet
fotbollsmorgon
rss-tv4-hockey-podden
sanny-svensson
rss-rule-britannia
sillypodden
tuttosvenskan
rss-viva-fotboll
sportbladets-premier-league-podd
nhl-podden-med-bjurman-och-ekeliw
hockeymorgon-2
fotbollskanalen-on-tour-em-2020
rss-way-back-when-2
hunden-katten-glassen-en-blavit-podcast
shl-podden
lundh
when-we-were-kings