051: How to Set Healthy Boundaries After Narcissism with Triptta Butkovich

Today we are talking about narcissism. What it is, what it isn't, how to spot it, & how to recover from a relationship with a narcissist. Narcissistic people have traits such as a lack of empathy, extreme sensitivity, and manipulative behavior that could lead to an abusive relationship. So what do we do? Should we leave them and stay away? What if we can't? And if we can't, how can we set healthy boundaries with them?

​This is a heavy topic, so to help me with it I've brought in an expert on this topic in my podcast and help us learn how to set healthy boundaries after narcissism. It is such an honor to introduce to you Trippta Butkovich who is an Emotional Resilience Coach. She has dedicated her life to helping people recover from narcissistic abuse as she was married to a narcissistic husband before.

Follow Trippta on Facebook and learn more about recovering from narcissistic relationships. Check out her website www.designyou.ca as well to find more resources or join her Facebook Community.

Find show notes for this episode here: www.laurafroyen.com/podcast