Episode 95: Band-Aids/@imselenariggins

In this solo #YMHMS Conversation, I reflect on what’s been on my mind as we step into 2026. As we begin 2026, I thank God for this moment of reflection. I pray you are well, grounded, and encouraged. I’m looking forward to what’s ahead for all of us.

4 Jan 9min

S/o to Anabel for joining me in this space. This was a powerful conversation on Identity: Mind/Spirit. We talked about self-awareness, the awareness of your relationship with God, and the patterns, peace, and pace that shape your inner life. We also dug into how the enemy tries to disconnect you from God through your mind, and what it looks like to build anchors, discernment, purpose, and so much more. It’s a rich, honest conversation about who you are and who you’re becoming. Check it out and share it with a friend.

10 Dec 20251h 22min

S/o to Jasmine for being a guest and sharing this space with me. This was an amazing conversation that I truly feel has something for everyone. We talked about Task/Outcome, from understanding what brings real fulfillment, to removing the noise, and honoring what purpose actually requires from you. We dug into procrastination, how delay shows up, and the editable emotions that rise when you’re finally doing the work. Check it out and share it with a friend.

10 Dec 20251h 13min

In this solo YMHMS episode, I dive into how hope quietly reshapes your inner world, your process, your perspective, and your willingness. I explore how hope steadies you in the middle of becoming, shifts the way you see your challenges, and strengthens your desire to keep showing up. This conversation is for anyone moving through transition or inner change, reminding you that hope doesn’t remove the struggle, but it transforms how you stand in it.

20 Nov 202512min

S/O to Trevor for being a guest in #YMHMS Conversation. We dived into the topic: Focus Quality we conversed about understanding the power of your focus, what’s helps and what distracts, humility in focus and forgiveness. We also talked about the quality of the environment you keep and thoughts you allow to move you. Understanding challenging your focus, especially in the uncomfortable parts. This was a great and edifying conversation. Listen and share with a friend.

8 Okt 20251h 19min

S/O to Jas Kirk for being a guest on #YMHMS Conversation, this conversation flowed, expressed wisdom, the topic was Silent Power, we dived into the power of listening, being a student in life, intention vs attention, gathering, capacity, healing spaces, James 1:9, your no’s, this conversation was a time!

6 Sep 20251h 14min

Taking stock top recalibrate.Healing with vision.Reliable Structures.

27 Juli 202513min