The Ben Azadi Show18 Aug 2025

#1083 The Secret Fat-Burning Hormone Doctors Ignore – Unlock Metabolism & Energy with Dr. Rebecca Warren

In this episode, Ben Azadi is joined by thyroid expert Dr. Rebecca Warren for a special live masterclass on thyroid health. If you’ve ever struggled with fatigue, stubborn weight, or feeling “off” despite normal lab results, this conversation is for you. Dr. Warren breaks down how thyroid hormones—especially T3—are the real drivers of your metabolism, energy, and weight loss. She explains why standard thyroid tests often miss hidden issues and shares practical strategies you can use to support healthy thyroid function. You’ll also learn how environmental toxins affect your hormones, and why your thyroid, adrenals, and sex hormones are all connected. Through science, personal stories, and clear action steps, this episode offers both clarity and hope for anyone looking to finally get to the root of their metabolic struggles. 🔥 Topics Discussed: Importance of thyroid health in metabolism and overall well-being. Role of the active thyroid hormone T3 in energy production and fat burning. Common issues with standard thyroid testing, particularly the reliance on TSH levels. Interconnectedness of thyroid hormones with adrenal and sex hormones. Symptoms and signs of low T3 hormone, including weight loss resistance and fatigue. Link between thyroid health and insulin resistance or diabetes. Discussion on the prevalence of hypothyroidism and autoimmune thyroid diseases. Environmental factors and toxins contributing to thyroid dysfunction. Lifestyle strategies for optimizing thyroid health, including water quality and mineral support. Importance of comprehensive thyroid testing beyond TSH for accurate diagnosis and treatment. 🔗 Links and Resources: Dr. Warren's Website Dr. Warren on Instagram Dr. Warren on Facebook Dr. Warren on YouTube Dr. Warren's Podcast The Thyroidless Life 📚Learn more in Ben’s latest book Metabolic Freedom:http://www.metabolicfreedombook.com 👉See Ben’s live event schedule: http://benazadi.com/events 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1393)

I Quit These 5 Foods & Finally Lost Belly Fat (Beats Fasting) | #1398

Starving by 10 a.m. and in the fridge at 11 p.m.? It’s not willpower. Ben shares the five foods he cut out to lose 19 pounds in 30 days, and why his cravings stopped first. Back in 2007, I thought I ...

3 Nov 22min

Why You're Exhausted After 40 (It's NOT Just Aging!) NAD, Creatine, And The Enzyme Draining Your Cellular Energy | Baran Dilaver #1397

Get a free 7-day Youngr™ supply with any Wonderfeel order. Use code FREEDOM Get a free 7-day Youngr™ mini pouch with any Wonderfeel order. Use code FREEDOM in the longevity access box after you put y...

2 Nov 54min

Why Every 1950s Woman Stayed Skinny (The Food Industry HATES This) | The Ben Azadi Show #1396

Your grandmother ate butter, eggs, bacon, and whole milk, never counted a calorie, and probably never said the word “diet.” In this episode, I break down what changed between her kitchen and yours, wh...

30 Okt 21min

3 Breakfast Foods That Help Empty Liver Fat (Not What You Think) | #1395

Over 1 in 3 adults have fatty liver, and most have no idea. In this episode, I share 3 everyday breakfast foods that may help your liver release stored fat, the one ingredient that ties them together,...

27 Okt 15min

15 Minutes Of Red Light Dropped Blood Sugar 27% — But Not The Way You're Doing It | Bjørn Ekeberg #1394

I’ve been using FlexBeam for recovery, sleep, and gut health 🔥 Get 10% off here: www.benazadi.com/flexbeam. Code BENAZADI is already applied at checkout, so you don’t have to type it. 👊 Red light d...

26 Okt 55min

If Your Body Does This, Your Kidneys Could Be Failing | The Ben Azadi Show #1393

Get Equip Foods Prime Protein for 20% off here: ⁠https://benazadi.com/sponsorship-deals/ ⁠(code AZADI automatically applied at checkout) Your kidneys can lose up to 80% of their function before yo...

23 Okt 18min

This Liquid Helps Melt Belly Fat & Lowers Cortisol | The Ben Azadi Show #1392

Get Equip Foods Prime Protein for 20% off here: https://benazadi.com/sponsorship-deals/ (code AZADI automatically applied at checkout) That bottle of olive oil in your kitchen? It might be doing n...

20 Okt 20min

It’s Not Insulin: Why Your Body Is Protecting Your Belly Fat | Josh Trent #1391

Get Equip Foods Prime Protein for 20% off here: ⁠https://benazadi.com/sponsorship-deals/ ⁠(code AZADI automatically applied at checkout) If you’ve followed every belly fat protocol perfectly and s...

19 Okt 54min