Ep. 304 - I was gifted a breakup

Ep. 304 - I was gifted a breakup

When heartbreak hits, it can feel unbearable, like you'll never stop hurting, never find love again, and that maybe the problem is you. In this episode, I sit down with Braveheart alumni Anne, who knows that feeling all too well. After her breakup, she was consumed by fear, self-doubt, and the thought that she wasn't enough. But everything shifted when she learned one powerful concept "I'm allowed to." This simple reframe helped her release the weight of "I should" and "I have to," and instead step into permission. Permission to not miss him, permission to move on, and permission to live her own life fully. If you've ever felt stuck in the loop of pain, wondering what's wrong with you, Anne's story and the mindset shift she shares will give you the exact perspective you need to take back your power and start moving forward.

The Comeback (starts TODAY): https://dorothyabjohnson.com/thecomeback/

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Ep. 360 - The new way to get over your ex (and build your bigger, better life)

Ep. 360 - The new way to get over your ex (and build your bigger, better life)

If you've been wondering "What is actually the best way to get over my ex and build a bigger, better life?" I want to make this really simple for you. I've realized I haven't been nearly direct enough...

28 Sep 11min

Ep. 359 - Why you still want your ex even when you know you don't want him back

Ep. 359 - Why you still want your ex even when you know you don't want him back

If you know you don't want your old relationship back but still can't get excited about what comes next, there's a reason: your brain is much more comfortable with what it already knows than a future ...

21 Sep 23min

The Ultimate Comeback Series: What to do at the turning point to have a hockey stick comeback w/ Lindsey Mango

The Ultimate Comeback Series: What to do at the turning point to have a hockey stick comeback w/ Lindsey Mango

There's a stretch before the comeback even starts that this episode names! The part where you already half-know something's wrong, but you keep it quiet, keep functioning, keep telling yourself it's f...

17 Sep 43min

Ep. 358 - Why your breakup feels so much worse when you're burnt out, sick, or sleep deprived

Ep. 358 - Why your breakup feels so much worse when you're burnt out, sick, or sleep deprived

Why does your breakup feel SO much worse when you're exhausted, burnt out, sick, or running on barely any sleep? You might see one post from your ex, run into him in public, or have one bad interactio...

14 Sep 18min

The Ultimate Comeback Series: Choosing your comeback vs being forced into one w/ Whitney Uland

The Ultimate Comeback Series: Choosing your comeback vs being forced into one w/ Whitney Uland

Most comeback stories start with something breaking — a breakup, a diagnosis, a rug pulled out from under you. But there's a much quieter, harder version: choosing to walk into a comeback when nothing...

10 Sep 45min

Ep. 357 - What is your ultimate comeback?

Ep. 357 - What is your ultimate comeback?

What if your ultimate comeback isn't about becoming a completely new person after heartbreak—but finally becoming the most you you've ever been? After spending seven episodes talking to women who rebu...

7 Sep 27min

The Ultimate Comeback Series: When you know this isn't it, but you can't make the change w/ Leah Brathwaite

The Ultimate Comeback Series: When you know this isn't it, but you can't make the change w/ Leah Brathwaite

There's a specific kind of stuck that isn't about not knowing — you already know something's wrong. What keeps you frozen is the math of what leaving would cost: the people, the identity, the life you...

3 Sep 52min

Ep. 356 - Will my avoidant ex come back? You're asking the wrong question

Ep. 356 - Will my avoidant ex come back? You're asking the wrong question

Have you figured out that your ex is avoidant… only to find yourself thinking about them even more? Maybe you're researching whether avoidants come back, when they start missing an ex, whether no cont...

31 Aug 15min

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