1201: Benjamin Bikman | Insulin Resistance Is Killing Half of America

1201: Benjamin Bikman | Insulin Resistance Is Killing Half of America

Insulin resistance triggers everything from Alzheimer's to erectile dysfunction. Dr. Benjamin Bikman examines the metabolic crisis shared by 50% of America.

Full show notes and resources can be found here: jordanharbinger.com/1201

What We Discuss with Dr. Benjamin Bikman:

  • Half of US adults have insulin resistance without knowing it. It's the upstream driver of most chronic diseases — from high blood pressure to erectile dysfunction to Alzheimer's — not just diabetes.
  • Medical focus on blood glucose misses the real problem. Insulin levels are rarely tested, yet elevated insulin drives disease years before blood sugar becomes abnormal.
  • Fat cell size matters more than total fat. East Asians develop insulin resistance with less weight gain because they have fewer, larger fat cells versus more, smaller ones in Europeans.
  • Insulin resistance causes brain starvation. When neurons can't access glucose due to insulin resistance, cognition declines — which is why some in the medical community refer to Alzheimer's as "type 3 diabetes."
  • Type 2 diabetes is reversible through carb restriction. In one study, 11 newly diagnosed patients reversed their diabetes in 90 days by eating unlimited protein and fat, just limiting carbs.
  • And much more...

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Avsnitt(1304)

1302: Mariana van Zeller | The Drug Cartels Running Small-Town America

1302: Mariana van Zeller | The Drug Cartels Running Small-Town America

Drug cartels have quietly infiltrated rural America. Trafficked host Mariana van Zeller walks us through the underworld hiding beneath our very feet.Full show notes and resources can be found here: jo...

24 Mars 1h 38min

1301: Electric Vehicles | Skeptical Sunday

1301: Electric Vehicles | Skeptical Sunday

Are electric vehicles a green revolution or just greenwashing on wheels? Nick Pell pops the hood and breaks it all down here on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The J...

22 Mars 55min

1300: As a Cop You're No Stranger to Pal's DV Danger | Feedback Friday

1300: As a Cop You're No Stranger to Pal's DV Danger | Feedback Friday

Your friend fled her wall-punching spouse and crashed at your place. Now she wants to go back, and your husband says to butt out. It's Feedback Friday!And in case you didn't already know it, Jordan Ha...

20 Mars 1h 14min

1299: Laowhy86 | Decoding the Secret Slang of China's Censored Internet

1299: Laowhy86 | Decoding the Secret Slang of China's Censored Internet

The China Show's Laowhy86 reveals how millions of Chinese citizens disguise dissent as puns, memes, and mythical creatures to dodge censors.Full show notes and resources can be found here: jordanharbi...

17 Mars 1h 28min

1298: Bjorn Ekeberg | The Evidence-Backed Benefits of Red Light Therapy

1298: Bjorn Ekeberg | The Evidence-Backed Benefits of Red Light Therapy

The red light therapy market is full of junk science and real breakthroughs. Recharge Health CEO Bjorn Ekeberg is here to separate scams from the science.Full show notes and resources can be found her...

16 Mars 58min

1297: Iran | Out of the Loop

1297: Iran | Out of the Loop

Protests, missiles, and a regime on the ropes — Iran is at a turning point. Ryan McBeth explains the forces driving one of the world's most complex crises.Welcome to what we're calling our "Out of the...

15 Mars 1h 35min

1296: Saving Bro's Soul from Alt-Right Rabbit Hole | Feedback Friday

1296: Saving Bro's Soul from Alt-Right Rabbit Hole | Feedback Friday

Your brother's political curiosity took a dark turn into alt-right extremism. As his big sis, can you reach him before it's too late? It's Feedback Friday!And in case you didn't already know it, Jorda...

13 Mars 1h 21min

1295: Nir Eyal | Why Your Beliefs Matter More Than Your Willpower

1295: Nir Eyal | Why Your Beliefs Matter More Than Your Willpower

Beyond Belief author Nir Eyal returns to break down why belief — not motivation — is the missing piece behind every goal you've abandoned too early.Full show notes and resources can be found here: jor...

10 Mars 1h 33min

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