#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.

#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.

View the Show Notes Page for This Episode

Become a Member to Receive Exclusive Content

Episode Description:

David Allison is an award-winning scientific writer who has been at the forefront of obesity research for the last 20 years. Currently the Dean of the Indiana University School of Public Health, he has also authored many publications on statistical and research methodology and how to improve research rigor and integrity. David's focus on evidence and data brings forth an interesting discussion of what we know (and don't know) about the science of obesity. He provides an insightful and unemotional explanation of the potential impact of nutritional epidemiology in public health while also explaining its many pitfalls and limitations. He offers his take on the path forward in addressing the obesity epidemic, and he closes with a lucid explanation for the evident lack of credibility in science and the steps we can take to change that.

We discuss:

  • David's background, interest in obesity, and focus on evidence [5:00];
  • The moment when the obesity crisis was recognized, and the sloppy science that ensued [13:00];
  • What twins studies tell us about the genetics of obesity [20:30];
  • How doctors and scientists have historically approached obesity treatment [23:45];
  • Do surgical procedures for obesity prolong life? [32:00];
  • The 'Obesity Paradox' [36:00];
  • Interpreting BMI and mortality data and considering confounders [43:15];
  • How body composition and ethnicity factor into consideration of BMI data [50:30];
  • Superior tools for measuring obesity at the individual level [57:15];
  • Using BMI data for actionable steps to combat obesity [1:02:00];
  • Why maintaining weight loss is more challenging than losing weight [1:06:00];
  • Differing perspectives on the utility of nutritional epidemiology [1:16:30];
  • A mouse study illustrating the impossibility of fully controlling for confounds in observational studies [1:22:15];
  • Limitations of nutritional epidemiology and how it can improve [1:26:30];
  • Addressing the obesity epidemic—the path forward and obstacles to overcome [1:37:15];
  • What David believes to be the most promising interventions we could take to address obesity and improve public health [1:47:30];
  • Reproducibility in science, normative and non-normative errors explained [1:51:30];
  • Rebuilding trust in science and differentiating between science and advocacy [1:59:00];
  • More.

Sign Up to Receive Peter's Weekly Newsletter

Connect With Peter on Twitter, Instagram, Facebook and YouTube

Avsnitt(433)

#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance

#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter takes a deep dive into the science and appl...

6 Apr 55min

#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more

#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter answers listener qu...

23 Mars 18min

#384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention

#384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter takes a deep dive into obicetrapib,...

16 Mars 52min

#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.

#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Layne Norton is a nutrition scientist and accomplished power athle...

19 Jan 2h 7min

#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence

#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter brings together his...

12 Jan 38min

#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.

#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Abbie Smith-Ryan is a leading researcher in exercise physiology wh...

5 Jan 2h 11min

Building & Changing Habits | James Clear (#183 rebroadcast)

Building & Changing Habits | James Clear (#183 rebroadcast)

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic ...

29 Dec 20252h 19min

#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks

#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "be...

22 Dec 20251h 39min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
rss-viktmedicinpodden
angestpodden
sova-med-dan-horning
brottarbroder
rss-sjalsligt-avkladd
sa-in-i-sjalen
giggles-med-wiggles
rss-the-house-podcast-3
smartare-fitness-podden
rss-en-tyngre-podd
rss-beratta-alltid-det-har