[Physio Explained] Preventing ACL injuries: evidence-based strategies with Dr Brooke Patterson

In this episode with Brooke Patterson we explore the prevention of ACL injuries. We explore: What is involved within ACL injury prevention programsThe role of Nordic Hamstring Curls within ACL preventionImportance of sports specific PREhabilitation and rehabilitationTop recommendations for risk reduction of ACL injuriesThis episode is closely tied to Brooke’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can becom...