Golden Girl Energy: How to Keep Your Brain Sexy, Sharp & Strong at Any Age | Live w/ Dr. Amen (Fan Fav)

This is a fan fav episode. Hello, homies! Lisa Bilyeu here! Have you ever dreamt of hitting a 100 years old and still remembering why you walked into the room? Or better yet, still be cracking jokes and doing pushups like it's nobody's business? Well, you're not alone! We're diving headfirst into brain health, exploring adult ADHD, and tackling the truth about how marijuana use has affected my brain health. Without a healthy brain, achieving our grandest goals, spotting narcissists, and dodging toxic relationships become a whole lot trickier. So, if you're ready to join me on this journey and start facing your own hard truths, hit that play button. “Genetics are the bullet but your lifestyle is the finger on the trigger” -Dr. Daniel Amen If tearing up the dance floor and not misplacing your car keys at a hundred (or now) sounds like your cup of tea, then this episode is for you! Don't forget to drop us a rating or review, and share your wild plans for your Golden Girl years. Original air date: 12-29-2023 Check out Lisa’s Adult ADHD Diagnosis and Candid Conversation with Dr. Amen: ⁠https://youtu.be/DieG5aetBL0?si=eaDSzAet0mZjbj8R⁠ Follow Dr. Daniel Amen: Website: ⁠https://danielamenmd.com/⁠ YouTube: ⁠https://www.youtube.com/@AmenClinic⁠ Instagram: ⁠https://www.instagram.com/doc_amen/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices