S4 E3 - Robert, a spoonie in Spoons chatting about neurodivergence and mental health
In this episode, we're joined by Robert, a freelance journalist and disability rights campaigner from North Yorkshire. During our chat, Robert discusses the links between neurodivergence and mental he...
17 Mars 39min
S4 E2 - Suzy from @uoybuddhasoc, coping with injuries through Buddhism and Meditation
In this episode, I'm joined by Suzy from the Buddhism and Meditation Society at the University of York, who discusses how she used Buddhism and Meditation as a means of coping with a series of sports ...
3 Mars 39min
S4 E1 - A new host, Christmas helplines and a preview of the new series
In this episode, we meet James, our new host who discusses his background and experience of bereavement, offers some helpful services which are open if you need them over Christmas and New Year, as we...
23 Dec 20254min
Surviving in the wild with neurodiversity
What is neurodiversity? how does it differ to personality and what are the things we can do to try understand and embrace our difference? These are just a couple of the questions that Chris tries to a...
27 Okt 202557min
Surviving in the wild with low mood, depression and grief
In this crossover episode, we chat to Charlotte from St Leonard's Hospice all about depression and grief; the differences, where does the signs and symptoms, how to manage it and most importantly high...
13 Okt 202553min
Surviving in the wild in school with mental health struggles
Chris is joined by Kirsty and Emily from the Well being in Mind team who exist to support young people who have mental health struggles and to help them manage in a school environment. Why is school s...
29 Sep 202548min
Surviving in the wild with anxiety!
In this crossover episode, we chat to Alex from CAMHS all about anxiety; why we get it, where does it come from, how to manage it and everything in between! Alex is a Senior Children's Wellbeing Pract...
22 Sep 20251h 3min
