Holiday Stress and Wellness Edition: Holiday Stress and Mental Health

Holiday Stress and Wellness Edition: Holiday Stress and Mental Health

Host: Darryl S. Chutka, M.D.

Guest: Mark A. Frye, M.D.

For many, the holidays are a time for happiness and connecting with family and friends. It’s often a time of celebration. But for some, it can be a time of increased stress, anxiety and sadness. In some cases, our good health habits such as eating healthy, regular exercise and getting adequate sleep are replaced by overeating, consuming excess alcohol and taking on too many responsibilities. A recent study by the American Psychological Society found that 89% of those surveyed felt stressed during the holiday season. What are the most common reasons for this stress? Can we avoid it? If not, what are the best ways to manage it? I’ll be discussing these topics with my guest, Mark Frye, M.D., a psychiatrist from the Mayo Clinic. The topic for this podcast is “Holiday Stress and Mental Health”.

Connect with the Mayo Clinic’s School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd.

Avsnitt(500)

Mayo Clinic Proceedings: Diabetes and Novel Therapies for Diabetes

Mayo Clinic Proceedings: Diabetes and Novel Therapies for Diabetes

Host: Darryl S. Chutka, M.D.  Guest: Vinaya Simha, M.B.B.S., M.D.  For years, we saw very little change in the management of type 2 diabetes. However, over the past decade, numerous new pharmacologic ...

9 Apr 33min

Mayo Clinic Proceedings: Healthy Aging

Mayo Clinic Proceedings: Healthy Aging

Host: Darryl S. Chutka, M.D.  Guest: Robert Pignolo, M.D., Ph.D.  Our population is aging as our life expectancy increases with time. In general, we’re living longer than those before us. Aging is an ...

7 Apr 28min

Mayo Clinic Proceedings: Sleep Disorders and How They Adversely Affect Health

Mayo Clinic Proceedings: Sleep Disorders and How They Adversely Affect Health

Host: Darryl S. Chutka, M.D.  Guest: Bhanu Kolla, M.D.  We commonly take sleep for granted. That is, until our sleep quantity or quality is compromised. This can result in both mental and physical hea...

2 Apr 31min

Retinal Disorders

Retinal Disorders

Host: Darryl S. Chutka, M.D.  Guest: Brittni A. Scruggs, M.D., Ph.D.  There are a variety of eye disorders which involve the retina, and they all have the potential to cause significant vision loss or...

31 Mars 32min

Update in the Management of Hyperlipidemia

Update in the Management of Hyperlipidemia

Host: Darryl S. Chutka, M.D.  Guest: Stephen Kopecky, M.D.  Cardiovascular disease is highly prevalent in our society. Fortunately, we have a variety of treatment options to lower the risk of developi...

24 Mars 28min

Pulmonary Vascular Complications of Liver Disease

Pulmonary Vascular Complications of Liver Disease

Host: Darryl S. Chutka, M.D.  Guest: Kathryn del Valle, M.D.  Chronic liver disease can result in a variety of complications which can involve multiple organs. One of these complications can occur in ...

17 Mars 24min

Non-Hodgkin's Lymphoma

Non-Hodgkin's Lymphoma

Host: Darryl S. Chutka, M.D.  Guest: Stephen Ansell, M.D., Ph.D.  Non-Hodgkin’s Lymphoma is a group of hematologic malignancies originating in the lymphatic system. There are over 60 subtypes of lymph...

12 Mars 20min

Hodgkin's Lymphoma

Hodgkin's Lymphoma

Host: Darryl S. Chutka, M.D.  Guest: Stephen Ansell, M.D., Ph.D.  Hodgkin’s Lymphoma is an uncommon but very curable malignancy involving the lymphatic system. It most commonly presents in young adult...

10 Mars 24min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
not-fanny-anymore
harrisons-dramatiska-historia
allt-du-velat-veta
johannes-hansen-podcast
sektledare
rss-viktmedicinpodden
roda-vita-rosen
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd
rss-beratta-alltid-det-har
rss-traningsklubben