Episode 78: Stop trying to control the outcome

On this week’s episode, the chicas talk about what it really means to romanticize the ordinary. From everyday routines and quiet moments to the small joys we often overlook, the Chicas explore how shi...

27 Apr 28min

Is anxiety helping you or hurting you? In this episode, the Chicas break down how anxiety shows up for them, what it’s trying to tell them, and when it starts to take over. Real talk, real experiences...

27 Apr 39min

Please, thank you… or is that too much to ask? In this episode, the Chicas dive into manners—what we were taught growing up, what still holds up today, and the situations that test our patience. From ...

20 Apr 41min

Is good enough… really good enough?In this episode, the Chicas unpack a relationship that isn’t toxic or broken—but also isn’t deeply fulfilling. It’s calm, comfortable, and easy… but missing that spa...

13 Apr 38min

In this weeks episode the Chicas found a post about what a 60-year-old would tell a 40-year-old. They had to talk about it. From “ready is a myth” to “not everyone will like you,” this episode is all ...

8 Apr 35min

Letting go of control sounds easy_until you actually try it.In this episode, we talk about the need to control people, outcomes, and situations, and how it can leave us feeling stuck and overwhelmed. ...

30 Mars 36min

We really thought the red flags were cute 😭🚩In this episode, we’re laughing at the things we used to excuse “he’s a bad texter,” “he’s just busy,” “he’ll open up eventually”… yeah, no.A funny, real,...

23 Mars 34min

In this episode the Chicas explore the question: Who am I without my roles?So much of our identity is tied to labels like mom, daughter, partner, or professional. But beneath those roles is the “I” th...

16 Mars 43min