You're Not Broken. You're Just Disconnected - Dr. Jody Carrington

You're Not Broken. You're Just Disconnected - Dr. Jody Carrington

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=tgXHijSFgac


We are told we're in a mental health crisis, with rates of anxiety and depression higher than ever before. But what if it's not a mental health crisis at all? What if what we're truly experiencing is an "understandable human response to a loneliness epidemic?"


In this episode, I'm joined by the incredible Dr. Jody Carrington psychologist, bestselling author, and renowned "connection crusader." Dr. Carrington argues that the path to healing isn't found in isolation, but through reconnection with those around us.


She shares a deeply personal and astonishing story from her own life that taught her the most important component of human connection a 40-year-old family secret that revealed a sister she never knew she had. This conversation is a powerful reminder that we are wired for connection and that the things that hurt us most often hold the key to healing us.


Connect with Dr. Jody Carrington⁩


Website:- https://www.drjodycarrington.com/

Youtube:- ‪@DrJodyCarrington‬


----------


Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal


🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(506)

Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ...

1 Maj 39min

 Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=rs8MsKWWxLYWhat if the most powerful tool for managing stress, building resilience, and unlock...

29 Apr 53min

The Problem Isn't Your Problem. Your Response Is - Jocko Willink

The Problem Isn't Your Problem. Your Response Is - Jocko Willink

John Gretton "Jocko" Willink is a retired United States Navy officer who served in the Navy SEALs and is a former member of SEAL Team 3. Jocko was honored with the Silver Star and Bronze Star Medal fo...

27 Apr 14min

You Are Not Manifesting What You Want — You Are Manifesting What You Are

You Are Not Manifesting What You Want — You Are Manifesting What You Are

Most people who study the Law of Attraction still don't get the results they want, not because the law doesn't work, but because they're missing the ingredients nobody talks about. In this episode, Wa...

24 Apr 18min

Why Self-Care Is Not Selfish - Simone Knego

Why Self-Care Is Not Selfish - Simone Knego

What if the biggest barrier to your confidence isn't your circumstances — but the story you keep telling yourself?Simone shares how climbing Mount Kilimanjaro despite having zero climbing experience a...

22 Apr 45min

The Only Way to Be Free Is to Become Transparent - Master She Yang Yi

The Only Way to Be Free Is to Become Transparent - Master She Yang Yi

Shi Heng Yi is the founder of the Shaolin Temple Europe, a Buddhist community in Germany, where he is responsible for the physical and mental training of visitors, master students and disciples of the...

20 Apr 16min

You're Manifesting Wrong: Here's What Nobody Tells You - Mel Robbins

You're Manifesting Wrong: Here's What Nobody Tells You - Mel Robbins

Melanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule, The High 5...

17 Apr 39min

How To Train Your Mind When Life Keeps Hitting You - David Goggins

How To Train Your Mind When Life Keeps Hitting You - David Goggins

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=KtAsOQSjY4EAn accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, t...

15 Apr 21min

Populärt inom Business & ekonomi

framgangspodden
varvet
rss-jossan-nina
rss-borsens-finest
rss-svart-marknad
badfluence
avanzapodden
uppgang-och-fall
svd-tech-brief
rss-kort-lang-analyspodden-fran-di
fill-or-kill
rss-dagen-med-di
lastbilspodden
tabberaset
bathina-en-podcast
24fragor
kapitalet-en-podd-om-ekonomi
rss-inga-dumma-fragor-om-pengar
rikatillsammans-om-privatekonomi-rikedom-i-livet
dynastin