A new approach to wellness | Chris Kresser explains the keys to a healthy diet and why Western medicine is failing us

A new approach to wellness | Chris Kresser explains the keys to a healthy diet and why Western medicine is failing us

Heart disease, stroke, cancer, type 2 diabetes and obesity are plaguing the country. Nearly half of all adults in the United States have one such health condition, while 25% have two or more of these chronic illnesses. And as of now, we are spending close to 20% of our nation's GDP on disease management. But here's the thing - chronic diseases are also among the most preventable of all health problems.

In this episode of the Tony Robbins Podcast, we sit down with Chris Kresser - a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine. Chris has been studying, practicing, and teaching alternative medicine for more than fifteen years. He has trained with world-renowned healers and educators in a variety of disciplines throughout the U.S., Thailand, and Indonesia. His website, ChrisKresser.com is one of the top 25 natural health sites in the world, and his book, Your Personal Paleo Code, was a New York Times best seller.

Chris helps us explore the practice of functional medicine and how environment and behavior can have serious implications when it comes to some of the most chronic health issues. He delves into gut bacteria, diet myths, sugar, and carbs. And he discusses just why the current system of health care is focused on treating symptoms, when the focus should really be on addressing the underlying causes of the problem. There is a profound connection between diet and disease, and Chris helps shed light on what we can do to and the changes we can start making right now to achieve a better sense of health and well-being.

Avsnitt(201)

Tony Robbins Saves A Relationship in Under 1 Hour | Full Intervention

Tony Robbins Saves A Relationship in Under 1 Hour | Full Intervention

Have you ever loved someone deeply… but still felt like you were drifting apart? At Tony and Sage Robbins' 2023 Platinum Partners Relationship Event in Maui, Jacquie and Fabio stepped forward after ne...

24 Mars 56min

Meet The Woman Who Built A $3B Beauty Brand from $0 | Anastasia Soare

Meet The Woman Who Built A $3B Beauty Brand from $0 | Anastasia Soare

In this powerful Business Mastery conversation, Tony Robbins sits down with Anastasia Soare — founder of Anastasia Beverly Hills — to break down what it really takes to build a billion-dollar brand fr...

17 Mars 1h 20min

Spartan Race Founder Joe De Sena's Biggest Lessons Growing a $100M Empire

Spartan Race Founder Joe De Sena's Biggest Lessons Growing a $100M Empire

In Part 1 of this Business Mastery 2026 conversation, Tony Robbins sits down with Joe De Sena, Founder & CEO of Spartan, the global endurance brand that's pushed millions of people to test their limit...

10 Mars 32min

Inside America's New Defense Tech: Drones, Data and AI with Joe Lonsdale

Inside America's New Defense Tech: Drones, Data and AI with Joe Lonsdale

In this episode of The Holy Grail of Investing, Christopher Zook sits down with Joe Lonsdale, a leading investor at the intersection of AI, defense, and national competitiveness, for a timely conversa...

4 Mars 54min

The Truth About Happiness You Were Never Taught with Michael Singer

The Truth About Happiness You Were Never Taught with Michael Singer

In this powerful live conversation, Michael Singer—#1 New York Times bestselling author of The Untethered Soul and Living Untethered—explores what happiness really is, why so many people struggle to s...

13 Feb 1h 7min

Why Energy May Be the Best Investment of the Next Decade with Wil VanLoh

Why Energy May Be the Best Investment of the Next Decade with Wil VanLoh

In this episode of The Holy Grail of Investing, Christopher Zook and Mark Wade sit down with Wil VanLoh, Founder of Quantum Capital Group, for a timely conversation on the future of global energy mark...

7 Feb 1h 7min

He Sold to Amazon for $500M and Walmart for $3B, Now They're Tackling Food

He Sold to Amazon for $500M and Walmart for $3B, Now They're Tackling Food

In this episode of The Holy Grail of Investing Podcast, Christopher Zook and CAZ Partner, Mark Wade, sit down with serial entrepreneur Marc Lore and NEA Co-CEO Tony Florence for a dynamic conversation...

23 Jan 1h 7min

From Rejection to Reinvention: How PATH WATER Became a Movement

From Rejection to Reinvention: How PATH WATER Became a Movement

Ever wonder what it actually takes to turn hundreds of "no's" into a category-defining business? From rejection after rejection to building the fastest-growing water company in the world, Shadi Bakour...

14 Jan 54min

Populärt inom Business & ekonomi

framgangspodden
varvet
badfluence
rss-jossan-nina
rss-svart-marknad
uppgang-och-fall
avanzapodden
rss-dagen-med-di
borsmorgon
rss-inga-dumma-fragor-om-pengar
tabberaset
rss-den-nya-ekonomin
rss-kort-lang-analyspodden-fran-di
rss-borsens-finest
kvalitetsaktiepodden
bathina-en-podcast
24fragor
kapitalet-en-podd-om-ekonomi
svd-tech-brief
bilar-med-sladd