EP 41: Tonde Katiyo (Part 2) — RIC as a Tool, the Value of Route Setting, and Keeping Training in Perspective

EP 41: Tonde Katiyo (Part 2) — RIC as a Tool, the Value of Route Setting, and Keeping Training in Perspective

This is part 2 of my conversation with Tonde Katiyo. We talked about RIC (Risk, Intensity, Complexity) as a tool for communicating about difficulty, about the appropriate responses to different types of bouldering challenges, about the value and importance of route setting in a growing industry, about The Lab, and keeping training in perspective.

Support on Patreon:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/tonde-katiyo-part-2

Nuggets:

2:18 – RIC (Risk, Intensity, Complexity) as a tool for communicating about difficulty, and athletic empathy

10:39 – More about RIC and the appropriate response/attitude for each

20:22 – “We need to do better for setters”

29:26 – Drawing comparisons between setting and the restaurant industry, and indoor climbing as a soon-to-be billion-dollar industry

37:56 – The Lab

48:40 – Gratitude for the partners who support us

51:07 – Excited about climbing

54:31 – Recent favorite music

57:44 – Climbing projects

1:04:43 – Tonde’s request, and keeping training in perspective

Avsnitt(385)

EP 295: Sam Watson — The Fastest Climber in the World on His Routines, Mental Process, & the Olympics

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EP 294: Melissa Strong — Dying and Coming Back to Life, Having Her Arms Sewn Together, and Returning to Climbing with 7 ¾ Fingers

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EP 293: Joel Unema — Unlocking V14 Finger Strength, the Key to Long Roof Boulders, and a Better Way to Train Power Endurance

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EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)

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EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

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EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

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EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

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