EP 54: Matt Segal — ‘Miami Vice’, Coffee with Benefits, and a Brief Stint with Paragliding

EP 54: Matt Segal — ‘Miami Vice’, Coffee with Benefits, and a Brief Stint with Paragliding

Matt Segal is a professional rock climber and the founder/owner of Alpine Start, a company that makes “Instant Coffee That Actually Tastes Good”. We talked about how Matt got started in climbing, his nickname ‘Miami Vice’, early mentors, losing friends in the mountains, recovering from a paragliding accident, starting a business, and innovating new products.

Alpine Start Kickstarter:

https://www.kickstarter.com/projects/mikeycrouch/alpine-start-with-benefits

Support the Podcast:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/matt-segal

Nuggets:

2:49 – “Still starting at the bottom and trying to go to the top”

3:53 – Miami Vice, training at a young age, Tony Yaniro, and the PCA

7:19 – Matt’s first highball in Hueco

13:32 – Mentorship of Eric DeCaria, Micah Dash, and Jonny Copp

17:55 – Losing friends

20:13 – Yuji Hirayama, kids bicycles, and Beat Kammberlander

22:10 – Studying Tibetan Buddhism and Psychology in school

25:07 – The beginning of Alpine Start, and Matt’s role with the company

32:00 – “You should surround yourself with people that are smarter than you.”

34:12 – Hiring good employees

36:59 – Waterproof Mini Notebook

37:57 – Matt’s writing practice, and writing letters that you don’t send

39:13 – Fulfilment and focus

39:59 – Paragliding with Cedar Wright, and Matt’s accident

44:44 – Recovery, skiing, and building back up to 5.14

47:07 – Returning to trad climbing, and trying ‘The Path’

49:06 – Calming his mind for a headpoint attempt

49:45 – Patron Question about Matt’s accident, dark times, and “My number had been called”

52:41 – Another Patron Question, and unfinished business

54:22 – Patron Question: Any tips for training for trad climbing specifically?

55:44 – Patron Question about small gear, and Matt’s story about ripping gear in China

59:16 – Sneaky ways to equalize gear

1:00:25 – Climbing ‘Primate’ in the Flatirons

1:01:33 – Cutting his hand open at a silent zen retreat, proving the doctors wrong, and teaching Ethan Pringle how to trad climb

1:03:46 – Takeaway from the Bugaboo saga, and “partnerships are way stronger than names and grades”

1:04:58 – Grateful for wine, and cooking

1:07:27 – New products from Alpine Start and the Kickstarter (link above in show notes)

1:10:49 – Matt’s upcoming St. George trip

1:13:08 – The project on Mt. Hooker, local projects, and Matt’s cooking/climbing mashup road trip

1:16:26 – Freedom of the Wheels …2?

Avsnitt(385)

EP 295: Sam Watson — The Fastest Climber in the World on His Routines, Mental Process, & the Olympics

EP 295: Sam Watson — The Fastest Climber in the World on His Routines, Mental Process, & the Olympics

Sam Watson is the current world record holder in speed climbing (4.64 seconds) and an Olympic Bronze medalist. We talked about breaking the world record in Paris, how he makes a living, building a soc...

23 Mars 1h 55min

EP 294: Melissa Strong — Dying and Coming Back to Life, Having Her Arms Sewn Together, and Returning to Climbing with 7 ¾ Fingers

EP 294: Melissa Strong — Dying and Coming Back to Life, Having Her Arms Sewn Together, and Returning to Climbing with 7 ¾ Fingers

Melissa Strong is a boulderer and restaurateur based in Estes Park, CO, who nearly lost her life in an electrocution accident in April 2017. We talked about her accident, what she experienced on the o...

9 Mars 1h 30min

EP 293: Joel Unema — Unlocking V14 Finger Strength, the Key to Long Roof Boulders, and a Better Way to Train Power Endurance

EP 293: Joel Unema — Unlocking V14 Finger Strength, the Key to Long Roof Boulders, and a Better Way to Train Power Endurance

Joel Unema is a high-performance rock climber and coach for Climb Strong, and has climbed V14 and 5.14b. We talked about how Tyler Nelson helped him unlock V14 finger strength, how Steve Bechtel helpe...

23 Feb 2h 4min

EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)

EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)

Today, I am resharing one of the most valuable episodes I have ever recorded. This episode with Tom Randall was originally aired on Patreon in Feb, 2022. We talked about how to use your friends to dis...

9 Feb 1h 48min

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

Charlie Boscoe is a former IFSC commentator, writer, and co-founder of the Pro Climbing League, a bold new head-to-head bouldering series debuting on February 28. We talked about his first experience ...

26 Jan 1h 18min

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

Chris Schulte is an elite boulderer known for bold first ascents, compression mastery, and a thoughtful approach that prioritizes style over grades. We talked about his evolution as a climber, develop...

12 Jan 2h 25min

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

Christian Beckwith is the former editor of The American Alpine Journal and Alpinist Magazine, and the creator of the award-winning podcast, Ninety-Pound Rucksack. We talked about the formation of the ...

15 Dec 20251h 49min

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

Carol Simpson returns to the podcast to talk about life after 80 years old, and everything she does to stay healthy and climb hard. We talked about making the move to Salt Lake, discovering Dr. Peter ...

1 Dec 20251h 48min

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