127. Norse Mythology and Runes with Rich Lister

This week’s podcast guest is Rich Lister, a trained nurse, educator, coach, meditation practitioner, yoga teacher, Ayurvedic therapist, massage therapist, author, educator, public speaker, fire walking instructor and all-around awesome human. Rich has worked with people in clinical and personal settings since the early 2000s. He is passionate about self-determination and using the skills that you have within you to become the best-ever version of yourself.

In this episode, we cover the following topics:

- Runes - the history and energetics

- Gods and Goddesses

- Norse Mythology

- Indigenous practices

- The Völvas

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