Bestselling author John Gray on the lifestyle practice that is "better than getting high" #96

John Gray is the world's biggest selling non-fiction hardback author of all time. He wrote Men Are From Mars, Women Are From Venus, and was a huge hit when he came on Zestology a while back. Especially the bit when he talked about being celibate for 9 years.

So he came on Zestology again, and this time I wanted to ask him about maximising our energy and hormones.

He was on fire.. . I mean wind him up and let him go. Incredible form, the man has so much energy, and since this podcast is about energy, that's good, right?

• The lifestyle practice that is "better than drugs".
• How to not get stressed, (even when you are getting taken to court…)
• The surefire way to maximise your hormones. (For men and women.)