How To Handle A Narcissist (Including, Maybe...Yourself) | Keith Campbell

How To Handle A Narcissist (Including, Maybe...Yourself) | Keith Campbell

"Narcissist" is a word that gets thrown quite a bit, including by me -- often, semi-facetiously, about myself. But until this conversation, I didn't actually know what the word meant. My guest today is Keith Campbell, who's been researching narcissism for more than 30 years. He's got a new book called The New Science of Narcissism. In this episode, we talk about the difference between garden variety narcissism and the diagnosis of Narcissistic Personality Disorder, the difference between grandiose narcissism and vulnerable narcissism, what to do with if you're married to a narcissist, how to identify your own narcissism, and what he calls the CPR method for narcissism control. Where to find Keith Campbell online: Website: https://wkeithcampbell.com/ Twitter: https://twitter.com/wkeithcampbell Book Mentioned: The Narcissism Epidemic: Living in the Age of Entitlement by Jean M. Twenge and W. Keith Campbell: https://bookshop.org/books/the-narcissism-epidemic-living-in-the-age-of-entitlement/9781416575993 The New Science of Narcissism by W. Keith Campbell: https://bookshop.org/books/the-new-science-of-narcissism-understanding-one-of-the-greatest-psychological-challenges-of-our-time-and-what-you-can-do-about-it/9781683644026 Other Resources Mentioned: Chelsea Sleep: https://psychology.uga.edu/directory/people/chelsea-sleep Chogyam Trungpa Rinpoche: https://shambhala.org/teachers/chogyam-trungpa/ Sigmund Freud: https://www.britannica.com/biography/Sigmund-Freud Additional Resources: Ten Percent Happier Live: https://tenpercent.com/live Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide Free App access for Frontline Workers: https://tenpercent.com/care Full Shownotes: https://www.tenpercent.com/podcast-episode/kieth-campbell-284

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How To Create Micro-Moments of Sanity No Matter What's Happening Today | Jay Michaelson

How To Create Micro-Moments of Sanity No Matter What's Happening Today | Jay Michaelson

A conversation with Jay Michaelson, our Teacher of the Month for February, about his path to meditation, navigating multiple identities, and why he calls himself a "cynical, sarcastic bitch." Jay Mich...

1 Feb 28min

George Saunders On: Getting Un-Stuck, Calming the Inner Critic, and Building Empathy Without Becoming a Chump

George Saunders On: Getting Un-Stuck, Calming the Inner Critic, and Building Empathy Without Becoming a Chump

A conversation with celebrated author George Saunders about his new novel, Vigil, and what fiction can teach us about empathy, self-awareness, and mortality. George Saunders is the bestselling, award-...

30 Jan 1h 6min

How to Regulate Your Emotions and Mental Chatter When Bad Things Happen | Maya Shankar

How to Regulate Your Emotions and Mental Chatter When Bad Things Happen | Maya Shankar

Practical techniques for dealing with all of life's curveballs.   Maya Shankar is a cognitive scientist and creator of the podcast A Slight Change of Plans, previously named "Best Show of the Year" by...

28 Jan 1h 6min

A Counterintuitive Strategy for Sharper Decision-Making, Stronger Performance, and a More Meaningful Life. | Daniel Pink

A Counterintuitive Strategy for Sharper Decision-Making, Stronger Performance, and a More Meaningful Life. | Daniel Pink

How to have fewer regrets (and utilize the ones you already have).   Daniel Pink is the author of seven bestselling nonfiction books on a range of topics, from human motivation to the science of timin...

26 Jan 52min

How To Handle 4 AM Worry Spirals | Bart van Melik

How To Handle 4 AM Worry Spirals | Bart van Melik

A conversation with self-described "worry warrior" Bart van Melik about working skillfully with everyday anxiety. Bart is a guiding teacher at the Community Meditation Center in New York and our Teach...

25 Jan 21min

Tim Ferriss On: Recovering From Anxiety and Compulsive Thinking, Rethinking Self-Optimization, and the Power of Saying "No."

Tim Ferriss On: Recovering From Anxiety and Compulsive Thinking, Rethinking Self-Optimization, and the Power of Saying "No."

Secrets to self-preservation in an age of burnout.   Tim Ferris is the author of five #1 New York Times bestsellers, including The 4-Hour Workweek and Tools of Titans. He's also the host of The Tim ...

23 Jan 1h 11min

Overwhelm Is Reversible. Here Are the Best Strategies From Psychology and Neuroscience | Claudia Hammond

Overwhelm Is Reversible. Here Are the Best Strategies From Psychology and Neuroscience | Claudia Hammond

A road map for taking the pressure off.    Claudia Hammond is an award-winning writer and broadcaster. She is Visiting Professor of the Public Understanding of Psychology at the University of Sussex a...

21 Jan 1h 8min

How To Succeed, Sanely—Without Toxic Productivity, Preconceived Notions, or Fear of Change  | Anne-Laure Le Cunff

How To Succeed, Sanely—Without Toxic Productivity, Preconceived Notions, or Fear of Change | Anne-Laure Le Cunff

What does success look like? A neuroscientist wants you to question your cognitive scripts.  Anne-Laure Le Cunff conducts research into the neuroscience of learning and curiosity at King's College Lon...

19 Jan 1h 13min

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