How This Plague Ends (and What It Tells Us About Human Nature) | Nicholas Christakis

How This Plague Ends (and What It Tells Us About Human Nature) | Nicholas Christakis

We all remember that fateful week, almost exactly a year ago, when it all seemed to sink in for so many of us–when Tom Hanks got sick, the NBA suspended games, and the (now former) President addressed the nation in primetime. The big question now is: When and how will this plague end? My guest today has a clear vision for how things are likely to play out from from here. His name is Dr. Nicholas Christakis. He's a physician, sociologist, and director of the Human Nature Lab at Yale University. He's written a number of books, but there are two that we will discuss in this episode. His latest is called Apollo's Arrow: The Profound and Enduring Impact of Coronavirus on the Way We Live. The other book we're going to talk about is on a related subject. It's called Blueprint: The Evolutionary Origins of a Good Society. In it, Christakis argues that human beings are fundamentally good. In fact, as you will hear, it is our goodness that the virus exploits. One more order of business: when COVID began affecting our lives, most of us were in immediate crisis, wondering about the answers to very basic questions: How do I get food safely? How do I care for my children and/or do my job under less-than-ideal circumstances? Will my loved ones and I be safe? In response to our changing reality, we've used this podcast to help you figure out how to navigate our new world. We've spoken with experts about how to cope with this crisis, from dealing with anxiety and grief to parenting in a pandemic to worries about money. As you know, the practice of meditation undergirds all of the practical takeaways you hear us discuss on this podcast–and as you may or may not know, many of our podcast guests have contributed to our companion meditation app. We hope that you'll subscribe to the Ten Percent Happier app to learn how to care for yourself and others during crises (which are, after all, inevitable). To make it easier, we're offering 40% off the price of an annual subscription for our podcast listeners. We don't do discounts of this size all the time, and of course nothing is permanent—so get this deal before it ends on April 1st by going to to https://www.tenpercent.com/march for 40% off your subscription. Full Shownotes: https://www.tenpercent.com/podcast-episode/nicholas-christakis-330

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1103)

How To Feel Safer In A Chaotic World | Dr. Raj Panjabi

How To Feel Safer In A Chaotic World | Dr. Raj Panjabi

Plan for the worst without spiraling, catch trouble early, and turn bad news into fuel. Dr. Raj Panjabi, MD is the author of Safer: A Playbook—Turning Fear into Action and Crisis into Community. He s...

16 Okt 57min

Adam Grant Says You're Doing Relationships Wrong

Adam Grant Says You're Doing Relationships Wrong

Why it's OK to go to bed angry, be awkward, and not like your coworkers. Plus, the three kinds of friends you need and the one-line script that makes hard feedback land. Adam Grant is an organizationa...

14 Okt 1h

Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham

Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham

Plus: the only two things you really take with you when you leave a job, why following a great boss beats chasing a hot company, and why she thinks "I've missed the boat" on AI is a lie. Molly Graham ...

12 Okt 1h

Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips

Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips

A tongue-in-cheek jaw release, a 30-second shake-off, and a two-finger trick that tells your body it's safe. Plus: why scrolling feels relaxing but isn't. Nadia Narain and Katia Narain Phillips are th...

9 Okt 55min

Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo

Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo

Why tensing against pain makes it worse, the difference between acceptance and passivity, and how to plan for the future while staying present—from two of Zen master Thich Nhat Hanh's senior students....

7 Okt 1h 1min

How To Be Sanely Productive | Oliver Burkeman

How To Be Sanely Productive | Oliver Burkeman

The liberation that comes from realizing that you're never going to get everything done. Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks, The Antidote, and most rec...

5 Okt 1h 10min

Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair

Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair

You don't get to choose what's thrown at you — only how you respond. Karma as a tool for agency, attention sovereignty as a political act, and what to do when you feel completely helpless. The news is...

2 Okt 35min

Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase

Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase

Which conflict style are you? Plus: avoiding the "trance of nice," walking the high wire, and an uber-hack for getting over irritation. devon + nico hase serve as guiding teachers of the online dharma...

30 Sep 1h 12min

Populärt inom Hälsa

husmodern-med-amanda-schulman
somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
bullfika
rss-vuxna-pa-latsas
rss-viktmedicinpodden
not-fanny-anymore
sexnoveller-deluxe
johannes-hansen-podcast
sa-in-i-sjalen
angestpodden
sova-med-dan-horning
rss-hos-psykologen
rss-ronden
tyngre-traningssnack
rss-i-skallen-pa
tyngre-radio
rss-lattsamt-med-kp