The Mother-Daughter Diary Hack That Will Change Your Relationship

On the final episode of Ask Me Anything, we're talking about dealing with conflict. It's an icky topic that even makes adults uncomfortable, but during your tween and teenage years, conflicts are inc...

19 Aug 201913min

This week we’re talking all about self-care which is another way of saying looking after yourself long term. And since we’re all different and have different needs, self-care means different things fo...

5 Aug 201915min

This week we're talking all about school and that means everything from pressures in the classroom to dealing with troubles with friends in the playground. If you’ve been feeling under the pump at s...

29 Juli 201915min

This week we’re talking all about body image and self-esteem and that means everything from how our bodies change to dealing with what other people are saying about them. From breaking down expectatio...

22 Juli 201913min

Today on the show, we’re talking about failure and resilience. Nobody enjoys failing or being disappointed but it happens to everyone so how do you prepare yourself? From how to be brave in tricky sit...

15 Juli 201914min

School is (or at least feels like) your entire world when you’re a tween or a teen. You spend more time at school with your classmates and teachers than with your own family so when you've got a stro...

8 Juli 201915min

What are your tips for having a more positive experience on social media? How can I get my parents to let me have Instagram? What do I do if I’m being cyberbullied? Rebecca Sparrow is back with the se...

1 Juli 201914min