#331: Erin Tucker-Eastern Washington University | From Brooklyn Streets to Big Sky Dreams

#331: Erin Tucker-Eastern Washington University | From Brooklyn Streets to Big Sky Dreams

From a street race with his sister in Brooklyn to leading Eastern Washington’s program in the Big Sky, Erin “Tuck” Tucker’s journey is full of grit, lessons, and growth. In this conversation, Tuck pulls back the curtain on coaching under Mouse, learning the hard way at Illinois, building something special at Kentucky, returning to Florida, and finding his home at EWU.


🏙️ Brooklyn circle-block race → first taste of sprinting

🐊 Florida years: Ralph, Mouse, behavior-mod moments, and a 46-split epiphany

🎯 Retiring on his own terms → stepping into coaching at Illinois

🧰 First lessons: “more is better,” breaking school records, recruiting hurdlers, and mistakes that became teaching points

🏟️ Kentucky: from five walk-ons to SEC-level success, coaching women, and balancing swagger with growth

🤝 Mentorship & humility: evolving with Mouse, learning from Weber, and leaning into staff dynamics

🦁 Penn State years: becoming the glue, associate head coach experience, and preparing for the top chair

🦅 Eastern Washington: culture-building, scholarships, and a vision for Big Sky greatness

🔊 Signature “MOOOOOOOOOOOOOOOVE!”—where it came from and why it stuck

👨‍👩‍👧 Fatherhood, leadership maturity, and coaching with empathy


“Having a son changed me. If I wouldn’t curse around my own kids, why would I curse around someone else’s?” — Erin Tucker


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Avsnitt(804)

#109: Gill1918 presents Marissa Chew "Offseason Jumps Training Part 1"

#109: Gill1918 presents Marissa Chew "Offseason Jumps Training Part 1"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

4 Feb 27min

#108: Gill1918 Presents Sydnee Walker “My Path to NCAA D1 & Beyond” Powered by Coach O

#108: Gill1918 Presents Sydnee Walker “My Path to NCAA D1 & Beyond” Powered by Coach O

Sydnee started at a small high school in GA competing in the shot put and discus. She shares the steps on her path to becoming a 2-time Junior Olympic national hammer throw champion and then a top-10 ...

3 Feb 11min

#348: Lucky Huber-Univ of South Dakota | 40 Years, Olympic Journeys & Building a Championship Culture

#348: Lucky Huber-Univ of South Dakota | 40 Years, Olympic Journeys & Building a Championship Culture

Few coaches in America can tell a story like Lucky Huber — and even fewer can say they’ve spent 40 years at one university, coached an Olympic medalist, transitioned a program from DII to DI, and buil...

2 Feb 1h 50min

#107: Gill1918 presents Brenton Emanuel "Recruiting in Today's NCAA Part 2"

#107: Gill1918 presents Brenton Emanuel "Recruiting in Today's NCAA Part 2"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

29 Jan 19min

#106: Gill1918 presents Brenton Emanuel "Recruiting in Today's NCAA Part 1"

#106: Gill1918 presents Brenton Emanuel "Recruiting in Today's NCAA Part 1"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

28 Jan 18min

#105: Gill1918 Presents 3-time Olympian Shannon Rowbury “Ask an Olympian Anything Highlights” Powered by Coach O

#105: Gill1918 Presents 3-time Olympian Shannon Rowbury “Ask an Olympian Anything Highlights” Powered by Coach O

Originally recorded as a live interactive webinar called "Ask Olympian Shannon Rowbury Anything", this episode is a compilation of a few of the many great highlights as Shannon shared wisdom from her ...

27 Jan 14min

#347: Joseph Tooks-Bloom Township (IL) HS | From Blazing Trojan to Transformational Track Leader

#347: Joseph Tooks-Bloom Township (IL) HS | From Blazing Trojan to Transformational Track Leader

What happens when a kid who raced his principal in 5th grade grows into the head coach of the Blazing Trojans? In this episode, Mike sits down with Joseph Tooks, the energetic and intentional girls’ h...

26 Jan 1h 49min

#104: Gill1918 presents JC Lambert "Coaching the Throws and the Weight Room Part 2"

#104: Gill1918 presents JC Lambert "Coaching the Throws and the Weight Room Part 2"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

22 Jan 17min

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