Richard Schwartz and Tamala Floyd: Healing Across Generations: IFS + Ancestral Wisdom
What if the pain you've carried your whole life didn't begin with you? Tami Simon speaks with Richard Schwartz—founder of Internal Family Systems—and psychotherapist and IFS lead trainer Tamala Floyd,...
23 Apr 1h 3min
Banafsheh Sayyad: Being 100 Percent Present and 100 Percent Fully Gone
What does it mean to be fully here and fully surrendered at the same time? Tami Simon speaks with Banafsheh Sayyad—master Iranian sacred dancer, choreographer, transformational teacher, and founder of...
21 Apr 55min
Tian Dayton: If You Grew Up with Addicts, Healing Is a Discipline
Are the patterns you formed surviving a chaotic childhood still running your life today? Tami Simon speaks with Dr. Tian Dayton—trauma expert, psychodramatist, and author of Growing Up with Addiction—...
14 Apr 1h 1min
Peter Russell: Meeting Exponential Change with a Quiet Mind
The world is accelerating faster than the human mind was built to handle. So what do we do with that? Tami Simon speaks with Peter Russell—physicist, consciousness pioneer, and author of How to Medita...
7 Apr 1h
Cody Cook-Parrott: Attention is a Creative Act
What happens to your creativity when your attention is fractured—and what becomes possible when you reclaim it? Tami Simon speaks with writer, artist, and movement practitioner Cody Cook-Parrott about...
31 Mars 57min
Robin Wall Kimmerer: What Does the Earth Ask of You Today?
What if the natural world isn’t a warehouse of resources—but a landscape of gifts? Tami Simon speaks with Robin Wall Kimmerer, botanist, author of Braiding Sweetgrass, and enrolled member of the Citiz...
24 Mars 58min
Anne Lamott & Neil Allen: Write Toward the Really Real
What if the secret to better writing isn’t more technique—but more truth? Tami Simon speaks with beloved author Anne Lamott and her husband Neal Allen—writer, spiritual coach, and author of Good Writi...
17 Mars 1h 3min
Shi Heng Yi: The Shaolin Shift: This Is It
What does it take to truly master yourself—not just your body, but your mind, your roles, and your relationship to suffering? Tami Simon speaks with Shi Heng Yi, a 35th generation Shaolin master and a...
10 Mars 1h 3min
