55. Nick Symmonds

55. Nick Symmonds

"I wanted to prove to everyone that all the sacrifices I'd made and dumb decisions I made were worth it." Nick Symmonds was a professional track and field athlete for 12 years, specializing in the 800 meters. He made two Olympic teams — the first when he was just 22 years old — and represented Team USA in Beijing and London. Nick, who lives in Eugene, OR, and is the CEO of Run Gum, retired from professional racing last year, and is now a proud, self-professed "hobby jogger." He made his marathon debut at the 2017 Honolulu Marathon, and is now training to break three hours in the 26.2-mile distance this spring. Here's what you'll get in this episode: — How Nick got into running (3:20) — When he realized he could make a career out of running and the life-changing training decision that launched his professional career (5:20) — Nick's advice for mastering the 800m (8:45) — What it's like competing at the Olympics (11:00) — When he was "the most nervous he's ever been for a race" (12:35) — How Nick developed his mental strength and overcame "the rollercoaster of emotions" (14:00) — The sacrifices he made to become an Olympian (16:45) — How he made the decision to retire in 2017, and how he felt the day after his retirement (17:45) — Why he wanted to run a marathon (20:45) — Why he says the Boston Marathon pisses him off and "is B.S." and that running it would be going against his core beliefs (26:00) — The Run Gum story (30:00) — What Nick sees as the biggest problems in professional track and field (35:00) — Nick's take on doping in professional sports and lifetime bans (37:00) — The latest on Nick's love life — plus how he ended up on a date with Paris Hilton (40:40) Follow Nick: Instagram @nicksymmonds: https://www.instagram.com/nicksymmonds/ Twitter @nicksymmonds: https://twitter.com/NickSymmonds Facebook: https://www.facebook.com/nick.symmonds/ YouTube: https://www.youtube.com/channel/UCeXJQ2GQh4BoRuAEkteU0Wg Website: https://www.nicksymmonds.com/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

Avsnitt(885)

882. My 2026 Boston Marathon Weekend Recap

882. My 2026 Boston Marathon Weekend Recap

"It felt so good to be reminded of all the reasons I love to do this." There's nowhere I'd rather be on the third Monday in April than at the Boston Marathon finish line! This year, I was honored to b...

30 Apr 2h 21min

881. Chelsea Clinton's 2026 Boston Marathon Recap

881. Chelsea Clinton's 2026 Boston Marathon Recap

"I'm so proud of all of us. I'm so proud of anyone who decides to even run a mile." Of the 30,000 runners who completed this year's Boston Marathon, only one is a former resident of the White House. C...

28 Apr 1h 5min

880. LIVE from the 2026 Boston Marathon Expo with Annie Frisbie & Amanda Vestri

880. LIVE from the 2026 Boston Marathon Expo with Annie Frisbie & Amanda Vestri

"Go out there and send it within reason." Every year, I host a panel at the Boston Marathon Expo featuring some of the top American women in the professional field. This year, that meant getting to ch...

23 Apr 33min

879. LIVE at The TRACK at New Balance with Aisha Praught Leer & Eric Jenkins

879. LIVE at The TRACK at New Balance with Aisha Praught Leer & Eric Jenkins

"Winning is really fun!" On Saturday afternoon during Boston Marathon weekend, more than 775 of us took over The TRACK at New Balance for a super fun live show with Off the Rails cohosts Eric Jenkins ...

21 Apr 1h 9min

878. LIVE at WBUR CitySpace in Boston with Claire Holt

878. LIVE at WBUR CitySpace in Boston with Claire Holt

"I have severe FOMO. All I want to do is run this marathon on Monday." Claire Holt is an actress best known for her work on Pretty Little Liars, H20: Just Add Water, The Vampire Diaries, and Mean Girl...

20 Apr 1h 17min

877. My Boston Marathon Pep Talk

877. My Boston Marathon Pep Talk

"I went back to Boston, and I found myself again. I found the Ali I knew was in there. The Ali who lives and breathes running. The Ali who had felt so isolated for so long, but who craves community an...

16 Apr 34min

876. Sara Hall, Author of For the Love of the Grind

876. Sara Hall, Author of For the Love of the Grind

"Doubt and belief can coexist. In the book, you see a ton of my doubts and struggles with confidence. But then there's also this untouchable belief that's always there, too. So it's almost like, which...

14 Apr 1h 5min

875. Everything You Need to Know About the 2026 Boston Marathon

875. Everything You Need to Know About the 2026 Boston Marathon

"Calm, calm, calm. Relax, relax, relax." Welcome to your guide to the 2026 Boston Marathon! We just about one week away from the 130th running of the world's oldest marathon. This year's Boston Marath...

9 Apr 2h 42min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
johannes-hansen-podcast
angestpodden
sova-med-dan-horning
rss-viktmedicinpodden
sexnoveller-deluxe
sa-in-i-sjalen
rss-fet-fakta-podcast
sag-det-bara
rss-sjalsligt-avkladd
brottarbroder
till-sangs
rss-angra-inget-3
sex-pa-riktigt-med-marika-smith
rss-traningsklubben