41: The Dietician that Doesn't Put People On a Diet with Lainey Younkin

41: The Dietician that Doesn't Put People On a Diet with Lainey Younkin

Nutrition in pregnancy is something that inevitably comes up for everyone. Lainey Younkin and HeHe are breaking it down trimester by trimester and then into the postpartum period. From counting calories, to eating a specific number of meals, eating this and not eating that.. the information overwhelm is real. Lainey shares her her tips for finding the right fit for your body, plus her thoughts on cravings during pregnancy and satisfying your sweet tooth. We are also sharing tips to reframe the way you view that number on the scale. Join us for this fun conversation about body image and healthy eating. Happy Tuesday!

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Ep. 437: Circumcision Through an Anti Lens: Consent, Trauma, and Alternatives with Brendon Marotta

Ep. 437: Circumcision Through an Anti Lens: Consent, Trauma, and Alternatives with Brendon Marotta

In this episode of The Birth Lounge Podcast, HeHe sits down with filmmaker and activist Brendon Marotta to explore the history, ethics, and modern practice of circumcision. Brendon shares how circumci...

1 Apr 1h 46min

Ep. 436: Debunking & Dismantling the Patriarchy in Maternity Care with Kirti Patel

Ep. 436: Debunking & Dismantling the Patriarchy in Maternity Care with Kirti Patel

Today’s episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy,...

27 Mars 54min

Ep. 435: Anti-racism in birthwork with Emilie Rodriguez

Ep. 435: Anti-racism in birthwork with Emilie Rodriguez

In this episode of The Birth Lounge Podcast, HeHe sits down with Bronx-based doula and Bridge Directory founder Emilie Rodriguez for a real conversation about the uncomfortable truths inside U.S. mate...

25 Mars 1h 20min

Ep. 434: Why Surrogacy Is a Celebration, Not a Sacrifice: A Pro Perspective with Tiffany

Ep. 434: Why Surrogacy Is a Celebration, Not a Sacrifice: A Pro Perspective with Tiffany

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...

20 Mars 1h 5min

Ep. 433: Risks & Realities of Surrogacy: An Anti Perspective with Kallie Fell

Ep. 433: Risks & Realities of Surrogacy: An Anti Perspective with Kallie Fell

In this episode of The Birth Lounge Podcast, HeHe sits down with Kallie Fell, executive director of the Center for Bioethics and Culture, for a thought-provoking conversation about the ethics of surro...

18 Mars 1h 22min

432 SOLO: Things No One Tells You About Postpartum Recovery SoloCast with HeHe Stewart

432 SOLO: Things No One Tells You About Postpartum Recovery SoloCast with HeHe Stewart

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...

13 Mars 38min

Ep. 431: re-air 154 Understanding Your Rights in the Labor Room w/ Sarah Martin

Ep. 431: re-air 154 Understanding Your Rights in the Labor Room w/ Sarah Martin

In this episode of The Birth Lounge Podcast, HeHe sits down with former labor and delivery nurse, mom of nine, and founder of Transformational Motherhood, Sarah Martin, for a real talk conversation ab...

11 Mars 1h 48min

Ep. 430: Mental Health Medications in Pregnancy & Postpartum with Dr. Lasseter

Ep. 430: Mental Health Medications in Pregnancy & Postpartum with Dr. Lasseter

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...

6 Mars 1h 9min

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