311: How Accepting Your Mortality Sets You Free to Live More Deeply

"The world is already broken. And what's true of the state of civilization is equally true of your life: it was always already the case that you would never experience a life of perfect accomplishment or security. And your four thousand weeks have always been running out. It's a revelation, though: when you begin to internalize all this even just a bit, the result is not despair, but an energizing surge of motivation . . . You realize that you never really needed the feeling of complete security you'd previously felt so desperate to attain. This is liberation." —Oliver Burkeman, author of Four Thousand Weeks: Time management for mortals

Admittedly, the length of a human life is short when we take the long view of civilization, so it is understandable for us to make the most of our time. However, in so doing, we often go about 'making the most of it' in unhelpful, counter-intuitive ways.

Oliver Burkeman wrote a long-running and award-winning weekly column for The Guardian up until last year. He is also the author of The Antidote: Happiness for People Who Can't Stand Positive Thinking, and so after reading his final column for The Guardian, and the synopsis for his first book, I had an idea of his frank, yet considered and sincere approach to what he shares with his readers. Four Thousand Weeks is not your typical time management book.

Thank goodness.

It is a book to open our eyes to the reality of our mortality, no matter how much we may profess we accept that we will die, we demonstrate through our actions, how we live, we may not have fully absorb this life truth. But don't worry, Burkeman shares in his introduction, his objective is to write a book that helps each of us "redress the balance [of our finite time on this planet and engage productively with fellow citizens, current events and the fate of the environment]—to see if we can't discover, or recover, some ways of thinking about time that do justice to our real situation: to the outrageous brevity and shimmering possibilities of our four thousand weeks."

I have pulled ten tips he shares about how to live more deeply, and thus more contentedly in our everydays and thus our entire life; however, there is much more in the book and I highly recommend reading it in its entirety. Let's take a look at the list.

Visit the full Show Notes on The Simply Luxurious Life — thesimplyluxuriouslife.com/podcast311