1735: Worst Fitness Myths That Keep People Out of Gyms

In this episode, Sal, Adam & Justin cover five myths that keep people from going to the gym.

How myths have a tendency to spread and grow, and people believe them to be true. (2:30)
What motivated Mind Pump to communicate this message. (3:57)
The Five Worst Fitness Myths That Keep People Out of Gyms.
#1 – That people are mean and critical of overweight members. (9:39)
#2 – The fittest people are the most judgmental. (16:40)
#3 – That fit-looking people have it all figured out. (21:51)
#4 – It costs a lot of money to have access to a gym. (27:40)
#5 – The biggest, strongest people in the gym are mean. (32:44)

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