1751: How To Boost A Slow Metabolism After Weight Loss, The Truth About Myostatin Inhibitors, What To Do If You Are Having Trouble Bulking & More

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: Sometimes you can lose weight on the scale and STILL get fatter! (4:25)
• A study linking more sleep to increased fat loss. (20:54)
• Adam’s supplement stack to stay healthy. (26:36)
• Mind Pump Recommends, The Tinder Swindler on Netflix. (34:00)
• Is this the end of Mind Pump on social media? (42:43)
• The results when Sal takes too many supplements. (46:43)
• What to expect with your Butcher Box subscription. (50:32)
• What’s the deal with the big toe shoe Reebok?! (52:51)
• Adam finally doesn’t care. (57:13)
• Sal, welcome to having a nice car. (58:47)
• #ListenerLive question #1 - Can you share any insight on the myostatin inhibitor, YK11? (1:01:38)
• #ListenerLive question #2 - Any tips for increasing my appetite if I’m having trouble bulking due to my faster metabolism? (1:12:00)
• #ListenerLive question #3 - How can I boost my slower metabolism after a massive weight loss? (1:23:10)
• #ListenerLive question #4 - How can I maintain muscle while training for performance for an upcoming fitness test? (1:33:39)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
• February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code “FEB50” at checkout**
• Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog
• How Resistance Training Works – Mind Pump Blog
• Effect of Sleep Extension on Objectively Assessed Energy Intake Among Adults With Overweight in Real-life Settings
• Visit LivON Labs for an exclusive offer for Mind Pump listeners!
• Watch The Tinder Swindler | Netflix Official Site
• Feds arrest a New York couple and seize $3.6 billion in stolen cryptocurrency
• Yohimbine Supplement - Examine.com
• Visit Butcher Box for this month’s exclusive Mind Pump offer!
• The Kith for Birkenstock Collab is a Warm Wave of Shearling and Suede
• Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout**
• YK11 SARM: How It Works, What To Expect & Results
• Mind Pump Hormones Facebook Private Forum
• MAPS Fitness Anabolic
• MAPS Strong
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Ben Pakulski (@bpakfitness) Instagram