1820: How to Choose the Perfect Workout Partner

1820: How to Choose the Perfect Workout Partner

In this episode Sal, Adam & Justin talk about workout partners, whether you need one and how to pick the correct one for you.

  • Should you have a workout partner, and why the guys don’t have them (1:38)
  • Working out with your significant other (9;00)
  • How to pick the perfect workout partner (11:02)
  • Are you a leader or a follower (13:55)
  • When the workout becomes all about correction (18:03)
  • Do you have similar goals? (24:04)
  • When it’s time to break up with your workout partner ( 26:04)
  • The No drama partner (32:24)
  • Why it might be a good idea to workout alone ( 35:04)
  • Are you getting a meditative workout (39:16)
  • Layout your expectations before you start ( 42:03)

Related Links/Products Mentioned

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
alska-oss
johannes-hansen-podcast
not-fanny-anymore
sova-med-dan-horning
angestpodden
rss-sjalsligt-avkladd
rss-viktmedicinpodden
sexnoveller-deluxe
brottarbroder
giggles-med-wiggles
rss-the-house-podcast-3
sa-in-i-sjalen
handen-pa-hjartat
halsoveckan-by-tyngre
tyngre-radio
rss-personlighetspodden
rss-the-house-podcast-4