1861: How to Eat Healthy on a Budget, Ways to Eliminate Imbalances Between the Left & Right Side of the Body, the Best Time to Bulk & Cut & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: For building muscle, don't try to MOVE weights rather FOCUS on challenging the muscle. (3:37)
• The DRAMATIC physical changes in Justin's high school student-athletes! (16:34)
• Gentleminions versus Bronies, which is worse? (33:43)
• Is the TikTok algorithm different in China than in the US? (36:33)
• Twitter's suspending spree explained. (40:34)
• RIP James Caan. (44:33)
• Are flat Earthers still a thing? (45:54)
• Cool new tech with Mind Pump. (50:37)
• Joe Biden, the pariah of the Democrat party. (52:50)
• The fascinating technology of cryogenic grinding. (56:04)
• #ListenerLive question #1 - Any advice on how to prioritize physical health for someone on a tight budget? (1:00:27)
• #ListenerLive question #2 - How would you design training and nutrition around an active job that will be transitioning to a more sedentary lifestyle? (1:11:22)
• #ListenerLive question #3 - What kind of unilateral exercises, if necessary, would help balance out my physique? Can I incorporate these exercises with current Maps programs or is it something I must focus entirely on? (1:21:16)
• #ListenerLive question #4 – Any suggestions on how to transition my focus from bodybuilding to powerlifting? (1:27:24)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
• Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
• Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
• July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
• The Importance of Time Under Tension for Building Muscle
• Mind Pump #1827: The 3 Best Rep Ranges To Build Muscle & Burn Fat
• Bronies: The Extremely Unexpected Adult Fans of My Little Pony
• Joe Rogan explains why TikTok in China is 'better' than the US
• Twitter is ready for a legal battle to force Elon Musk to buy the company.
• Misery- Hobbling Scene (James Caan)
• Behind the Curve
• An army of micro-robots can wipe out dental plaque
• Spotify karaoke mode: Some users get new tool that judges how well you sing along to songs
• Oil from U.S. reserves sent overseas as gasoline prices stay high
• Science | Caldera + Lab
• Oléo-Eco-Extraction Technology Video - Portuguese
• Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
• Mind Pump #1605: How To Get Jacked On A Budget
• MAPS Fitness Anywhere
• Suspension Trainer - Mind Pump Media
• Mind Pump #1830: Five Steps To Determine Your Ideal Caloric Intake
• Reverse Dieting 101 | MAPS Fitness Products
• MAPS Powerlift
• MAPS Fitness Prime Pro
• MAPS Symmetry
• MAPS Split
• MP Holistic Health
• MAPS Strong
• Equi.life is offering all Mind Pump listeners an at-home Minerals & Metals At-Home Lab Test for 50% off!
• Chris LiVolsi - Pro Bodybuilder, Pro Male Physique
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Ben Pakulski (@bpakfitness) Instagram
• An0maly (@dreamrare) Instagram
• Dr. Stephen Cabral (@stephencabral) Instagram