1944: The Best Testosterone Boosting Supplements, How to Train Like an Old Time Strongman, Tips for Getting the Metabolism Back on Track After an Extreme Diet & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

• Mind Pump Fit Tip: The BEST post-workout meals for recovery tend to contain a good amount of carbohydrates and proteins. Not just protein. (2:32)
• Kids want it THEIR way. (9:18)
• Aurelius' two-year leap. (13:31)
• The HUGE misconception about kids and lifting weights. (16:06)
• The correlation of sudden infant death syndrome (SIDS) with circumcision. (19:01)
• Bad dog! (23:19)
• Mind Pump's white lies. (25:06)
• AI music generators: Hustle or the future of music? (34:15)
• What are personal training certifications missing out on the most? (41:32)
• #ListenerLive question #1 - What are the fundamental building blocks for training like an 1800s strongman? (44:54)
• #ListenerLive question #2 - Are testosterone-boosting supplements worth exploring before going on TRT? (55:36)
• #ListenerLive question #3 - Any guidance on training to optimize post-show muscle gain, but also how to get out of this caloric deficit? (1:10:49)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
• MIND PUMP LIVE Q&A W/ MAX LUGAVERE
• Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout**
• NCI x Mind Pump
• November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout**
• Why Ages 2-7 Matter So Much for Brain Development | Edutopia
• ‎The Wonder Weeks on the App Store
• Neonatal circumcision and prematurity are associated with sudden infant death syndrome (SIDS)
• The Dog Who Kept Pushing Kids Into A River To Acquire Steak Rewards
• Mind Pump #1885: Dr. John Delony On Relationships, Mental Health & Crisis Management
• Record Labels Say AI Music Generators Threaten Music Industry
• Visit PRx Performance for an exclusive offer for Mind Pump listeners!
• Oldtime Strongman Training Secrets
• Dinosaur Training: Lost Secrets of Strength and Development
• Kettlebells For Aesthetics
• MAPS Fitness Anabolic
• MAPS Strong
• MAPS Fitness Performance
• Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order**
• Mind Pump #1935: Supplements That Support Testosterone, Improve Sleep & Enhance Sex With Eric Trexler
• MP Hormones
• Mind Pump Hormones Facebook Private Forum
• MAPS 15 Minutes
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Dr. John Delony (@johndelony) Instagram
• Eric Trexler (@trexlerfitness) Instagram