2019: The Detrimental Effects of Low Testosterone in Women, the Truth About Cycle Syncing Workouts, What to Do if You Can't Eat Enough When Bulking & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: There is NO such thing as exercises for men and exercises for women! (2:24)

• The top animated films and why they were profitable. (22:58)

• What actor turned down the biggest paycheck in history? (29:07)

• Rocky was wrong. (32:02)

• When to use Kreatures of Habit. (35:04)

• Elon Musk is the ultimate disruptor. (37:09)

• The average American debt. (46:17)

• Are you pessimistic or optimistic about A.I.? (51:45)

• Will work from the office ever fully return to 100%? (56:03)

• The theory behind participation trophies and the value of losing. (1:00:42)

• Red-light therapy for joint pain. (1:05:49)

• Shout out to Max Schmarzo. (1:07:48)

• #ListenerLive question #1 - What are your thoughts on testosterone replacement therapy for women? (1:09:20)

• #ListenerLive question #2 - What are your thoughts on cycle-syncing for MAPS Programs? (1:19:12)

• #ListenerLive question #3 - How do I continue to build muscle under a bulk, when my hunger levels have plateaued? (1:30:59)

• #ListenerLive question #4 - Are my recreational activities messing with my fitness goals? (1:38:41)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

• Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout**

• Visit Joovv for an exclusive offer for Mind Pump listeners!

• Special Promotion: MAPS Anabolic Advanced Launch for only $97! **Code AA60 at checkout** (Ends February 26th, 2023)

• February Promotion: MAPS Performance, MAPS Aesthetic, and MAPS HIIT are all 50% off! **Code FEB50 at checkout**

• Hitmakers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson

• Mind Pump #1857: Are Squats Overrated?: A Debate With Eugene Teo

• Drawing An Audience: 15 Highest-Grossing Animated Movies Ever

• Matt Damon Reflects On Turning Down Avatar Role - ScreenRant

• Raw vs. cooked eggs for postexercise muscle protein synthesis

• Facebook and Instagram to get paid verification as Twitter charges for two-factor SMS authentication

• US credit card debt now totals nearly $1 trillion - ABC News

• Average American Debt Statistics | Bankrate

• Twitter taught Microsoft's AI chatbot to be a racist asshole in less than a day

• All-In Podcast - YouTube

• In an 8-Hour Day, the Average Worker Is Productive for This Many Hours

• How To Treat Joint Pain And Arthritis With Red Light Therapy

• Visit SleepMe for an exclusive offer for Mind Pump listeners!

• MP Holistic Health

• Stephen Cabral x Mind Pump

• Mind Pump #2015: How To Apply Advanced Training Techniques To Build More Muscle

• CAMRY Digital Hand Dynamometer Grip Strength Measurement Meter Auto Capturing Hand Grip Power 200 Lbs / 90 Kgs

• MAPS Fitness Anabolic

• Mind Pump Free Resources

• Mind Pump Podcast – YouTube

People Mentioned

• Eugene Teo (@coacheugeneteo) Instagram

• Max Schmarzo (ATC/CSCS/MS) (@strong_by_science) Instagram

• Dr. Stephen Cabral (@stephencabral) Instagram

• Dr. Becky Campbell (@drbeckycampbell) Instagram

• Joe DeFranco (@defrancosgym) Instagram

• Ben Pakulski (@bpakfitness) Instagram