listen to this if you're having a crash out
EP 82 - it's been a ROUGH week. let's talk about it. feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/pr...
11 Nov 202523min
things i wish i knew when i was younger
EP 81 - (TW) opening up about my past <3 feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for mo...
5 Nov 202531min
the art of loving alone time
EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately.feel free to ...
28 Okt 202538min
how to run faster (and deal with setbacks)
EP 79 - my best running tips! in this episode i share how to run faster, what i wish i knew when i first started, and how i deal with setbacks. whether you’re training for a race or just getting start...
21 Okt 202544min
finding your sparkle again
EP77 - hi besties <3 from stepping out of my comfort zone to being more in touch with my feminine self, this how i found my sparkle again. i hope you enjoy this episode xxxxremember you are not alone ...
29 Aug 202442min
settling in, getting back into the gym and starting my own brand
EP76 - hi friends!! i hope your well <3 whether you're on a hot girl walk or chilling on the sofa, i hope you enjoy this weeks episode. i've just moved to australia so i share my journey so far and so...
22 Juli 20241h 8min
moving to australia, leaving gymshark and opening up about my relationship
EP75 - there's been a LOT of change recently... so let's catch up!! i share my reasons for moving to australia, why i stopped being a gymshark athlete and the story of how my boyfriend and i met xxxth...
15 Maj 202445min
