80. Beyond the Taboo: Hormones, Sexual Wellness, and Pro-Aging with Dr Betsy Greenleaf

80. Beyond the Taboo: Hormones, Sexual Wellness, and Pro-Aging with Dr Betsy Greenleaf

There’s a revolution happening in women’s health—and it’s about damn time.


This week on The Feminine Rebellion, Natty sits down with Dr. Betsy Greenleaf—the first woman ever board-certified in urogynecology, founder of the International Pause Institute, and a total badass redefining what it means to thrive in midlife.


They dive deep into the truth about menopause, gut health, hormones, and pleasure—and why midlife isn’t the beginning of decline, but your second spring.


Together, they unpack:

✨ Why menopause isn’t a crisis—it’s a reset button

✨ The gut–hormone connection (and how stress hijacks your libido)

✨ Why “use it or lose it” isn’t a myth—it’s pelvic floor science

✨ The neuroscience of pleasure (and how orgasms literally rewire your brain)

✨ How confidence—not perfection—is the sexiest thing you can wear at any age


This episode is smart, unfiltered, and gloriously taboo-breaking.

We’re talking hormones, vibrators, gut bacteria, and rebellion—all through the lens of sovereignty, science, and sisterhood.


Because you don’t lose your power in menopause—you finally remember it.



Mentioned in the Episode:

⭐ Dr. Betsy Greenleaf’s Pelvic Floor Store — [Shop Here] (use code REBELLION for 10% off)

⭐ International Pause Institute — [Take the free hormone quiz]

⭐ Menopause Memo rock album — [Stream Here]

⭐ Join The Feminine Rebellion Community → [Join Here]

⭐ Apply for Private Coaching → [The Feminine Rebellion - Private Coaching]

⭐ Follow Natty on Instagram → [@thefemininerebellion]



If this episode cracked something open for you:

→ Share it with your sisters, your daughters, your ride-or-die women.

→ Leave a ⭐⭐⭐⭐⭐ review on Apple or Spotify.

→ And join the rebellion—because this is what midlife looks like when it’s fully turned on.


#TheFeminineRebellion #MenopauseRevolution #PleasureIsPower #MidlifeAwakening #SelfSovereignty #GutHealthForWomen #RebelWoman #SecondSpring #NervousSystemHealing #WomenWhoRise


Avsnitt(108)

90. The Last Episode of 2025: Shedding the Snake & Calling in the Horse

90. The Last Episode of 2025: Shedding the Snake & Calling in the Horse

This is not a recap.This is not a “best of.”This is a shedding.In the final episode of 2025, Natty records from her bed—cozy, unpolished, unapologetic—and invites you into a threshold moment between w...

17 Apr 17min

106. Standing on the Edge: Why Midlife Women Don’t Need a Plan — They Need Permission to Not Know

106. Standing on the Edge: Why Midlife Women Don’t Need a Plan — They Need Permission to Not Know

You’re standing on the edge of something you can’t name yet. Things are shifting. Things are falling away. And the old playbook — the one that told you to always have a plan, always have your next mov...

17 Apr 19min

105. Every Time They Threw a Brick, She Built a Bigger Podium: How One Woman Turned Public Shame Into Feminine Power (with Cicley Gay)

105. Every Time They Threw a Brick, She Built a Bigger Podium: How One Woman Turned Public Shame Into Feminine Power (with Cicley Gay)

She had a PhD in impressing people. She could walk into any room, blow every mind in it, and never once show them who she actually was.Sound familiar?This week on The Feminine Rebellion, I sit down wi...

10 Apr 1h 2min

104. It’s Not a Rocketship, It’s a Labyrinth: Why Growth Feels Like Falling Apart for Midlife Women

104. It’s Not a Rocketship, It’s a Labyrinth: Why Growth Feels Like Falling Apart for Midlife Women

I woke up Tuesday morning and I had nothing to give. Nothing.I had just come home from the two most beautiful weeks of my life. A surprise 50th birthday with my ride-or-die women. A week in Morocco wi...

3 Apr 15min

103. The Patriarchy Did This (Not You): What Every Midlife Woman Needs to Know About Emotional Outsourcing (with Bea Victoria Albina)

103. The Patriarchy Did This (Not You): What Every Midlife Woman Needs to Know About Emotional Outsourcing (with Bea Victoria Albina)

You've done the therapy. Read the books. You know your attachment style, you can name your triggers, you have the vocabulary of a freaking PhD in self-awareness.And you're still freezing. Still shrink...

27 Mars 49min

102. We Deserve More: Breaking Down the System That Was Never Built for Us (with Nikki Sapiro Vinckier)

102. We Deserve More: Breaking Down the System That Was Never Built for Us (with Nikki Sapiro Vinckier)

This episode includes a content warning for discussions of medical trauma, reproductive healthcare, and systemic racism in medicine.****Stop what you're doing. This one is that episode.There are conve...

20 Mars 44min

101. Your Midlife Ride or Dies: The Women Who Will Make or Break You

101. Your Midlife Ride or Dies: The Women Who Will Make or Break You

Let's talk about the women in your life — because they matter more than almost anything else.Not in a surface-level "let's do brunch" kind of way. In a soul-deep, she-sees-me, she-will-not-let-me-shri...

13 Mars 18min

100. Pleasure Is Political: Why Choosing Joy Is an Act of Resistance for Midlife Women Right Now

100. Pleasure Is Political: Why Choosing Joy Is an Act of Resistance for Midlife Women Right Now

The world is burning right now — and we are not going to pretend otherwise. In this episode, Natty Frasca sits with what's actually happening: the U.S.-Israel war with Iran, ICE raids terrorizing comm...

6 Mars 23min

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