
184. Francesco Puppi, Moisés Jiménez & Max Keith | Francesco Puppi Black Canyon Preview
Days before lining up at Black Canyon 100K, Francesco Puppi sits down with Moisés Jiménez and Max Keith for a deep dive into training philosophy, double-threshold blocks, and what he learned from livi...
12 Feb 59min

183. Max Keith | Pacers, Crews, World Champs & the Future of Trail Running: The 2025 Recap
Diving into the state of trail running in 2025, Francesco Puppi and Max Keith sit down for a wide-ranging, honest, and deeply insightful conversation about where the sport is headed — and what it feel...
9 Dec 202557min

182. Dylan Walker | Into the Mountains, Beyond the Limits: A Runner’s Awakening
Dylan Walker joins host Francesco Puppi for an honest and inspiring conversation about what it really takes to transform your life through running — from starting at 240 lbs with no plan or fitness, t...
18 Nov 202552min

181. Mario Fraioli | Go One Less: The Mindset That Actually Makes You Better
Mario Fraioli joins host Francesco Puppi for an honest and thought-provoking conversation about the modern state of running — from content overload and algorithm fatigue, to what it really means to “g...
4 Nov 20251h 3min

180. Max Keith & Moises Jimenez | Run Less, Live More: Finding Balance as an Athlete
Vert.run co-founders Moi Jiménez and Max Keith join host Francesco Puppi for a deep conversation on the evolving trail running scene in Latin America, the return of The North Face Endurance Challenge ...
28 Okt 202557min

178. Francesco Puppi & Max Keith | CCC to Worlds: The Art of Recovery
Vert.run co-founder and coach Max Keith joins host Francesco Puppi for a wide-ranging conversation about the end of a long racing season—what recovery really means, how to avoid burnout, and why finis...
10 Okt 20251h

177. Eva-Maria Sperger on the Mental Side of Trail Racing
Psychologist and elite trail runner Eva-Maria Sperger joins host Francesco Puppi for a candid conversation about the mental side of performance—self-compassion, motivation, and racing with vulnerabili...
22 Sep 20251h 2min





















