5 tips to avoid indoor training burnout

Indoor training can fast-track your fitness – but the intensity associated with riding indoors can also lead to burnout. In this episode of the podcast, George Scott and Simon von Bromley share five tips to help you find balance in your training plan. Read more on indoor training burnout: https://www.bikeradar.com/advice/fitness-and-training/indoor-training-burnout Read Simon’s review of the Wahoo Kickr Core 2: https://www.bikeradar.com/reviews/training/indoor-trainers/wahooo-kickr-core-2-review Learn more about your ad choices. Visit podcastchoices.com/adchoices