How I Rewired My Brain & Body After Trauma with Elisabeth Carson & Prem Sangeet

What if healing trauma wasn’t just emotional—but cellular? In this conversation with @Elementis-co Elisabeth Carson shares her personal journey of healing from years of physical and emotional pain, and the powerful biohacking tools that helped her restore mind-body-soul harmony. From Grounding (Earthing) and Neurofeedback to Hydrogen Water, Photobiomodulation, and Trauma Release Exercises (TRE) — Elisabeth breaks down the science, spirituality, and sovereignty behind true well...