Being Balanced – Emotional and Mental Health – Shaykh Abdul-Rahim Reasat

Being Balanced – Emotional and Mental Health – Shaykh Abdul-Rahim Reasat

Our emotions are the means through which many of our tests in life come. Whether it is happiness, sadness, gratitude, anger, or otherwise, we are tested through our responses to them. Being balanced emotionally is essential to physical, emotional, and mental health, as well as longevity. Trauma can upset this balance, and in its absence issues such as addictions, OCD, psychosomatic pain, depression, chronic illnesses, back pain, cancers, and - in extreme cases - mental illnesses can arise. This seminar looks at the means of balance Allah created within us, and how it has been compromised in many people today. In order to understand this balance, the personality of the Messenger of Allah, Allah bless him and give him peace, is analyzed. The seminar discusses in topics of developmental trauma, ‘big ‘T’ trauma’ and ‘little ‘t’ trauma’, relationships, means of recovery, and more. The content of this discussion was based on the Qur’an, the Sunna, classical tafsirs, and the works of experts in the field of trauma recovery, such as Dr. Gabor Mate, Dr. Bessil Van Der Kolk, Dr. Peter Levine, and others.

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58- Eid Message- Shaykh Sadullah Khan

58- Eid Message- Shaykh Sadullah Khan

In this final episode, Shaykh Sadullah delivers a befitting reminder to us all. This day of Eid should be a day of happiness, joy, and celebration. Despite the circumstances that we find ourselves in we should continue to remain hopeful for a better tomorrow. It is on this day that we proclaim the greatness of God over everything else. God is the greatest and He has control over everything. Let us do our part in ensuring that we are fulfilling our personal and social responsibilities to God. It is in our attachment to Him that we are able to look forward in optimism. Eid Mubarak. For more SeekersGuidance podcast shows, visit seekersguidance.org/podcasts Help SeekersGuidance reach millions around the world through reliable knowledge and guidance from qualified scholars, completely free: become a monthly supporter – www.seekersguidance.org/donate

25 Maj 20204min

57-Losing the Night of Power-Shaykh Sadullah Khan

57-Losing the Night of Power-Shaykh Sadullah Khan

In this episode, Shaykh Sadullah explains how we can miss out on the blessings of Allah in our lives. Whilst we search for the Night of Power in the last ten nights of Ramadan, it is very easy to lose the opportunity to truly benefiting from this auspicious occasion. Through bickering, fighting, and arguing Muslims cause more problems for themselves. Furthermore, Allah removes his blessings and mercy from Muslims when they antagonize each other. For more SeekersGuidance podcast shows, visit seekersguidance.org/podcasts Help SeekersGuidance reach millions around the world through reliable knowledge and guidance from qualified scholars, completely free: become a monthly supporter – www.seekersguidance.org/donate

23 Maj 20204min

56- Relationship with the Book- Shaykh Sadullah Khan

56- Relationship with the Book- Shaykh Sadullah Khan

In this episode, Shaykh Sadullah discusses the importance of building a relationship with the Quran. The Quran deserves to be treated with respect and honor. This entails that we develop our basic capacities to read and understand the Quran so that we are able to implement its lessons and injunctions in our lives. For more SeekersGuidance podcast shows, visit seekersguidance.org/podcasts Help SeekersGuidance reach millions around the world through reliable knowledge and guidance from qualified scholars, completely free: become a monthly supporter – www.seekersguidance.org/donate

23 Maj 20203min

55- The Powerless on the Night of Power- Shaykh Sadullah Khan

55- The Powerless on the Night of Power- Shaykh Sadullah Khan

In this episode, Shaykh Sadullah reflects on the condition of the oppressed. Whilst many of us have the luxury of spending these last few days of Ramadan in the comforts of our homes, many people around the world do not have the same privileges as ourselves. So, as we try to attain the Night of Power, let us remember the powerless. For more SeekersGuidance podcast shows, visit seekersguidance.org/podcasts Help SeekersGuidance reach millions around the world through reliable knowledge and guidance from qualified scholars, completely free: become a monthly supporter – www.seekersguidance.org/donate

22 Maj 20204min

54-Pursuing Taqwa Through Tazkiya- Shaykh Sadullah Khan

54-Pursuing Taqwa Through Tazkiya- Shaykh Sadullah Khan

In this episode, Shaykh Sadullah discusses the importance of spiritual purification through the attainment of God-consciousness. When we become more conscious of God and his obligations upon us, we become more willing to purify our spiritual states. This in turn beautifies us as individuals and ensures that our hearts are illumined. Beautiful hearts make a beautiful world. For more SeekersGuidance podcast shows, visit seekersguidance.org/podcasts Help SeekersGuidance reach millions around the world through reliable knowledge and guidance from qualified scholars, completely free: become a monthly supporter – www.seekersguidance.org/donate

22 Maj 20204min

53- Much Less Than More- Shaykh Sadullah Khan

53- Much Less Than More- Shaykh Sadullah Khan

In this episode, Shaykh Sadullah presents to us the paradoxes of the modern age. As human beings, we have progressed technologically in so many areas, however despite our achievements we have failed in developing our sense of humanity. Let us take the opportunity now in understanding that quality is more important than quantity.   For more SeekersGuidance podcast shows, visit seekersguidance.org/podcasts Help SeekersGuidance reach millions around the world through reliable knowledge and guidance from qualified scholars, completely free: become a monthly supporter – www.seekersguidance.org/donate

20 Maj 20203min

52-Home Service Never Closed- Shaykh Sadullah Khan

52-Home Service Never Closed- Shaykh Sadullah Khan

In this episode, Shaykh Sadullah reminds us of the great effort and sacrifices our womenfolk have made during this Ramadan. Whilst most services within society has been limited and restricted, our womenfolk continue to work around the clock to take care of their households. Let us spare a thought and appreciate their unselfish work ethic, and let us honor them by sharing in the household responsibilities. For more SeekersGuidance podcast shows, visit seekersguidance.org/podcasts Help SeekersGuidance reach millions around the world through reliable knowledge and guidance from qualified scholars, completely free: become a monthly supporter – www.seekersguidance.org/donate

19 Maj 20203min

51-Ujb – The Disease of Fault Finding- Shaykh Sadullah Khan

51-Ujb – The Disease of Fault Finding- Shaykh Sadullah Khan

In this episode, Shaykh Sadullah discusses the dangers of self-righteousness and self-confidence. By adopting sanctimonious attitudes, we only end up damaging our standing with Allah. A true believer is humble and accommodating of the views, feelings, and emotions of others. Arrogance is an extremely lethal spiritual malady, as it consumes the heart and spiritual state of an individual. There is no goodness in a self-righteous deed that breeds arrogance. For more SeekersGuidance podcast shows, visit seekersguidance.org/podcasts Help SeekersGuidance reach millions around the world through reliable knowledge and guidance from qualified scholars, completely free: become a monthly supporter – www.seekersguidance.org/donate

17 Maj 20203min

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