It's Just Bodybuilding 361 Old School v Modern Bodybuilding : Who Had Better Condition?

In this episode of It’s Just Bodybuilding, the crew dives into the Mexico Pro results, Clarida’s performance, and how judging politics continue to shape the sport. They share training tips for older lifters, break down protein myths, and compare old-school vs. modern conditioning. Plus, physique critiques, prep insights, and strategies for super heavyweights aiming to dominate the stage.
00:00 Intro & Product Spotlight – MindFK

03:11 Best Pre-Workouts for Pumps and Focus

07:21 Mexico Pro Show Breakdown – Surprising Results

09:20 Shaun Clarida’s Performance Compared to the Competition

16:02 Training Tips for Older Bodybuilders – Staying Strong with Age

21:36 Politics in Bodybuilding Judging – Is It Getting Worse?

26:57 Conditioning in Bodybuilding: Old School vs Modern Era

39:17 Super Heavyweight Class Strategies – Building a Winning Look

44:50 Protein Powder Myths During Contest Prep

56:57 Pro Bodybuilding Competition Insights & Lessons Learned

01:01:46 Physique Critique – How to Improve Symmetry and Presentatio