
Standard Over Feelings: The Mindset That Built Champions - Ben Newman | DSH #1594
Join host Sean on the Digital Social Hour as he welcomes top mindset coach Ben Newman to discuss leadership lessons, mindset strategies, and insights from working with elite performers in sports and business. Ben dives into the importance of discipline, overcoming adversity, and finding strength in your "burn" to unlock peak performance. Learn how to harness your inner drive, create intentional connections, and take your leadership skills to the next level. 💥 WHAT YOU’LL LEARN 👉 Standard = Feelings: the rule elite performers live by 👉 Why confidence comes from discipline — not talent 👉 How to stay neutral & control emotions under pressure 👉 Tom Brady’s daily leadership habit that builds champions 👉 The “unexpected intentional touches” method for stronger teams 👉 Turning your inner darkness into power 👉 Why your circle determines your success 👉 The process top coaches use for consistent peak performance CHAPTERS: 00:00 - INTRO 00:42 - Managing Your Circle for Success 04:25 - The Power of Mentality in Life 06:12 - The Dangers of Victim Mindset 07:22 - Achieving Balance in Life 08:35 - Harnessing Your Dark Side for Growth 15:25 - Current Projects and Endeavors 16:18 - Insights on Indiana Fever 17:48 - Prioritizing Standards Over Feelings 22:18 - Teaching Confidence: Is It Possible? 26:50 - Qualities of the Best Leaders 28:27 - Impacting 2 Billion Lives 29:31 - The Importance of Intentional Touches 32:35 - Future Plans for Ben 33:12 - Like & Subscribe APPLY OR CONNECT Apply to be on the podcast: https://www.digitalsocialhour.com/application Business inquiries / sponsors:jenna@digitalsocialhour.com GUEST: Ben Newman : www.instagram.com/continuedfight/ SPONSORS: THERASAGE: https://therasage.com/ QUINCE: https://quince.com/ds LISTEN ON Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Fuel your health with Viome - https://buy.viome.com/SEAN Use Code: "Sean" at checkout for a discount. DISCLAIMER The views and opinions expressed by guests on *Digital Social Hour* are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, **Sean Kelly**, or the *Digital Social Hour* team. While we encourage open and honest discussions, Sean Kelly is **not legally responsible** for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and to seek professional advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 🔑 KEYWORDS mindset, discipline, confidence, Tom Brady, Nick Saban, neutral mindset, leadership, motivation, victim mindset, self-talk, high performance, inner child healing, habits, success, Microsoft leadership, standard over feelings #mindsetcoaching #teammotivation #personalgrowth #peakperformance #successmindset Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Okt 33min

Shea Fisher: Why Most Couples Don’t Survive the Identity Shift | DSH #1595
Country music star and entrepreneur Shea Fischer joins the podcast to share how she built a 7-figure brand from scratch while balancing life as a mom, wife, and businesswoman. From her early rise in the country music scene to launching her own belt buckle company and kids’ clothing line, Shea opens up about the challenges, risks, and wins that shaped her journey. She also talks about working with Walker Hayes, overcoming setbacks in Nashville, and the relentless hustle it took to turn her vision into reality. 💥 WHAT YOU’LL LEARN 👉 The identity crisis couples go through after marriage & kids 👉 Why attraction shifts over time (and how to rebuild it) 👉 The team vs. fairy tale mindset that saves marriages 👉 Communication swaps that stop 90% of arguments 👉 How to stay “you” without losing the “us” 👉 Boundaries, roles & support systems that keep love healthy CHAPTERS: 00:00 — Shea Fischer 01:46 — Tyson's Travel Experience 07:30 — Nashville's Music Scene Evolution 08:45 — Earnings from Music Streams 10:32 — Selling Your Music Catalog 12:39 — Family-Friendly Music 14:48 — Impact of AI on Music 18:51 — Kids and Social Media Exposure 24:43 — Today's Sponsor 26:20 — Childbirth Experience 29:04 — Benefits of Homeschooling 31:38 — Life in Australia 33:07 — Growing Up in Australia 38:30 — Social Media Realities 40:33 — Tyson’s Retirement Plans 49:25 — Shea’s New Single Release 52:12 — Please Subscribe 52:20 — Video Introduction 52:40 — Job Opportunities at Startups 53:20 — Cold Email Strategies for Startups 54:00 — Warm Email Approaches for Startups 54:30 — Networking: The Coffee Chat 55:00 — Startup Interview Process 55:20 — Job Offer Insights 55:40 — First 90 Days in a Startup APPLY OR CONNECT Apply to be on the podcast: https://www.digitalsocialhour.com/application Business inquiries / sponsors:jenna@digitalsocialhour.com GUEST: Shea Fisher : https://www.instagram.com/sheafishermusic/ SPONSORS: QUINCE: https://quince.com/ds LISTEN ON Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Fuel your health with Viome - https://buy.viome.com/SEAN Use Code: "Sean" at checkout for a discount. DISCLAIMER The views and opinions expressed by guests on *Digital Social Hour* are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, **Sean Kelly**, or the *Digital Social Hour* team. While we encourage open and honest discussions, Sean Kelly is **not legally responsible** for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and to seek professional advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 🔑 KEYWORDS marriage advice, relationships, after kids, identity shift, spark in marriage, communication, divorce prevention, healthy marriage, love languages, boundaries, modern marriage, partner growth, motherhood, long-term love, relationship psychology #musicroyalties #countrymusic #musicroyalties #shayfischer #musicindustry Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Okt 52min

Ben Newman: The 2x Daily Habit That Transformed Microsoft’s Team Culture | DSH #1594
Join host Sean on the Digital Social Hour as he welcomes top mindset coach Ben Newman to discuss leadership lessons, mindset strategies, and insights from working with elite performers in sports and business. Ben dives into the importance of discipline, overcoming adversity, and finding strength in your "burn" to unlock peak performance. Learn how to harness your inner drive, create intentional connections, and take your leadership skills to the next level. 💥 WHAT YOU’LL LEARN 👉 Standard = Feelings: the rule elite performers live by 👉 Why confidence comes from discipline — not talent 👉 How to stay neutral & control emotions under pressure 👉 Tom Brady’s daily leadership habit that builds champions 👉 The “unexpected intentional touches” method for stronger teams 👉 Turning your inner darkness into power 👉 Why your circle determines your success 👉 The process top coaches use for consistent peak performance CHAPTERS: 00:00 - INTRO 00:42 - Managing Your Circle for Success 04:25 - The Power of Mentality in Life 06:12 - The Dangers of Victim Mindset 07:22 - Achieving Balance in Life 08:35 - Harnessing Your Dark Side for Growth 15:25 - Current Projects and Endeavors 16:18 - Insights on Indiana Fever 17:48 - Prioritizing Standards Over Feelings 22:18 - Teaching Confidence: Is It Possible? 26:50 - Qualities of the Best Leaders 28:27 - Impacting 2 Billion Lives 29:31 - The Importance of Intentional Touches 32:35 - Future Plans for Ben 33:12 - Like & Subscribe APPLY OR CONNECT Apply to be on the podcast: https://www.digitalsocialhour.com/application Business inquiries / sponsors:jenna@digitalsocialhour.com GUEST: Ben Newman : www.instagram.com/continuedfight/ SPONSORS: THERASAGE: https://therasage.com/ QUINCE: https://quince.com/ds LISTEN ON Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Fuel your health with Viome - https://buy.viome.com/SEAN Use Code: "Sean" at checkout for a discount. DISCLAIMER The views and opinions expressed by guests on *Digital Social Hour* are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, **Sean Kelly**, or the *Digital Social Hour* team. While we encourage open and honest discussions, Sean Kelly is **not legally responsible** for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and to seek professional advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 🔑 KEYWORDS mindset, discipline, confidence, Tom Brady, Nick Saban, neutral mindset, leadership, motivation, victim mindset, self-talk, high performance, inner child healing, habits, success, Microsoft leadership, standard over feelings #mindsetcoaching #teammotivation #personalgrowth #peakperformance #successmindset Learn more about your ad choices. Visit megaphone.fm/adchoices
29 Okt 35min

Houston Crosta: He Bought a Bugatti Then Lost 25% Overnight | DSH #1593
Discover the ultimate secret to gaining 10K followers in just 30 days! On this episode of Digital Social Hour, our guest comes on the podcast to discuss their proven strategies for massive social media growth, actionable tips for increasing engagement, and the mindset behind building a successful online presence. Whether you're an aspiring influencer or growing your personal brand, this episode is packed with insights you can’t afford to miss. What You’ll Learn: Why tariffs are crushing U.S. car and housing markets Why home ownership is becoming impossible for younger generations How hedge funds are taking over single-family homes Why we’re heading toward a 2-class society: ultra-rich vs ultra-poor Why repo rates are now higher than 2008 APPLY OR CONNECT Apply to be on the podcast: https://www.digitalsocialhour.com/application Business inquiries / sponsors:jenna@digitalsocialhour.com GUEST: Houston Crosta: :https://www.instagram.com/houstoncrosta/ SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Fuel your health with Viome → https://buy.viome.com/SEAN Use Code: "Sean" at checkout for a discount. DISCLAIMER The views and opinions expressed by guests on *Digital Social Hour* are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, **Sean Kelly**, or the *Digital Social Hour* team. While we encourage open and honest discussions, Sean Kelly is **not legally responsible** for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and to seek professional advice where appropriate. Content on this podcast is **for entertainment and informational purposes only** and should not be considered legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make **no guarantees** regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 📌 SEO Keywords middle class collapse, U.S. recession 2025, housing crisis, car market crash, tariffs inflation, rental nation, BlackRock real estate, repossession crisis, economy unpredictable presidency, wealth inequality America #10kfollowers #instagramgrowth #contentcreation #growinstagram #instagrammarketingstrategies Learn more about your ad choices. Visit megaphone.fm/adchoices
29 Okt 55min

Harry Sisson: Charlie Kirk’s Breaking Point with Trump. What He Won’t Say on Stage | DSH #1591
AI is transforming medicine in ways you may not have noticed! In this episode of Digital Social Hour, our guest dives into groundbreaking advancements like mRNA vaccines, AI-powered cancer detection, and even 3D-printed organs. They also tackle pressing topics like the U.S. healthcare system, the role of misinformation, and how technology is shaping the future of medical breakthroughs. From the potential of AI in early cancer diagnosis to the controversy surrounding government health policies, this discussion is packed with insights you won't want to miss. What you’ll learn 🔥 How Trump’s promises on war, transparency, and corruption flipped in office 📉 The real data behind his approval collapse and MAGA’s growing frustration 🧠 What’s actually inside the Epstein files — and why both sides fear the truth 💉 Why canceling mRNA research could set cancer cures back decades 🤖 How AI and 3D printing could change the future of healthcare 💬 The rise of debate-driven politics — and why social media shapes the vote 🗳️ The inside story of content creators turning politics into a movement CHAPTERS: 00:00 - Intro 00:46 - Donald Trump 03:44 - Trump’s Current Term Grade 05:22 - Tulsi Gabbard 06:36 - Donald Trump’s Approval Rating 08:18 - Trump’s Broken Promises 08:52 - Newsom vs Trump 12:11 - Canceling mRNA Contracts 14:15 - RFK Jr 17:40 - Healthcare Policy 20:44 - Crime and Safety 24:34 - Quince 25:47 - Disagreements with Mom 29:31 - Money in Politics 32:18 - Candace Owens vs Nick Fuentes 34:18 - Debating Charlie Kirk 37:09 - Debating Fascism 39:23 - Roger Stone 41:27 - Biden vs Trump 45:11 - JD Vance 47:54 - Political Influence on Media 48:44 - Left-Wing Media Bias 50:25 - DNC & Political Media 55:47 - Making Up with Dean and Parker 58:15 - Closing APPLY OR CONNECT Apply to be on the podcast: https://www.digitalsocialhour.com/application Business inquiries / sponsors:jenna@digitalsocialhour.com GUEST: Harry Sisson : https://www.instagram.com/harryjsisson/ SPONSORS: QUINCE: https://quince.com/ds LISTEN ON Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Fuel your health with Viome → https://buy.viome.com/SEAN Use Code: "Sean" at checkout for a discount. DISCLAIMER The views and opinions expressed by guests on *Digital Social Hour* are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, **Sean Kelly**, or the *Digital Social Hour* team. While we encourage open and honest discussions, Sean Kelly is **not legally responsible** for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and to seek professional advice where appropriate. Content on this podcast is **for entertainment and informational purposes only** and should not be considered legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make **no guarantees** regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. Keywords Donald Trump, Epstein files, Biden approval rating, MAGA, mRNA vaccines, AI healthcare, cancer cure research, political debates, TikTok politics, Charlie Kirk, Gavin Newsom, RFK Jr., healthcare system, corruption in politics, Democrat vs Republican, social media influence, polarization, American politics 2025, DSH podcast, political discourse #aiinmedicine #contentcreationinpolitics #medicaltechnologyadvancements #currenteventsanalysis #deepfakesandpolitics Learn more about your ad choices. Visit megaphone.fm/adchoices
27 Okt 1h 1min

“Don’t Die for Your Kids. LIVE for Them.” Teofimo’s Mindset Shift | DSH #1590
Two-time undisputed world champion Teofimo Lopez comes on the podcast to discuss his inspiring journey from nothing to greatness. In this episode of Digital Social Hour, Teofimo shares how he turned struggles into triumphs, the importance of gambling on yourself, and the life lessons he’s learned as a fighter and father. He dives into the evolution of boxing, the rise of exhibition matches, and his thoughts on balancing fame with authenticity. Teofimo also reflects on his role as a father, his passion for inspiring the next generation, and his goal to make boxing great again. If you’ve ever wondered what it takes to become a champion in boxing and life, this episode is packed with powerful insights and raw honesty. Don’t miss this incredible conversation with one of the most accomplished boxers of our time! What you’ll learn 🔥 How to rebuild after losing everything (mindset, habits, patience) 🎯 Why “bet on yourself” is more than a slogan—how to live it daily 🥊 The difference between old-school boxing and today’s commercial machine 👨👦 How fatherhood reframed Teofimo’s purpose, priorities, and humility 🧹 Practical ways a champion stays grounded (small acts, big impact) ⚠️ Why comfort is the silent killer of greatness—and how to avoid it 💼 Career insurance for young fighters: education, investing, diversification 📺 Navigating exhibitions, media, and the modern fight economy CHAPTERS: 00:00 - Teofimo Lopez Sits Down with Joey Ingram 00:39 - Teofimo's Upcoming Fights 01:18 - Jake Paul vs Tommy Fury Fight Analysis 03:20 - Teofimo's Controversial Comments and Reactions 06:54 - Teofimo's Mamba Mentality and Drive 12:52 - Quince: A Unique Perspective 17:40 - You Can't Get Comfortable in Boxing 18:02 - What's Next for Teofimo Lopez 18:56 - The Importance of Speaking Out in Sports 19:40 - Where to Find Teofimo Lopez Online APPLY OR CONNECT Apply to be on the podcast: https://www.digitalsocialhour.com/application Business inquiries / sponsors:jenna@digitalsocialhour.com GUEST: Teofimo Lopez : https://www.instagram.com/teofimolopez/ LISTEN ON Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Fuel your health with Viome → https://buy.viome.com/SEAN Use Code: "Sean" at checkout for a discount. DISCLAIMER The views and opinions expressed by guests on *Digital Social Hour* are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, **Sean Kelly**, or the *Digital Social Hour* team. While we encourage open and honest discussions, Sean Kelly is **not legally responsible** for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and to seek professional advice where appropriate. Content on this podcast is **for entertainment and informational purposes only** and should not be considered legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make **no guarantees** regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. Keywords Teofimo Lopez, boxing mindset, comeback story, resilience, bet on yourself, fatherhood, legacy, humility, discipline, motivation, boxing business, exhibitions, Jake Paul, Shakur Stevenson, Canelo vs Crawford, champion habits, poker crossover, growth through pain, purpose-driven life, world champion #boxingadvice #pokertournament #combatsports #celebritypoker #fightingmindset Learn more about your ad choices. Visit megaphone.fm/adchoices
27 Okt 22min

Abby Merk: The $3,500 Loss That Almost Made Me Quit Poker | DSH #1589
Get the ultimate insights into the world of poker! In this episode, Abby comes on the podcast to discuss her journey as a poker content creator, sharing valuable Vegas poker tips for pros and beginners alike 🌟. From cash game strategies to tournament highs and lows, Abby dives into the challenges and rewards of life at the poker table. She also opens up about balancing poker with content creation, her favorite poker destinations, the influence of legends like Phil Hellmuth and Steven Shidwick, and her predictions for the World Series of Poker. Whether you're a seasoned pro or just starting out, this episode is packed with entertaining stories and practical advice. 💥 What You’ll Learn 👉 How Abby turned hate and doubt into motivation to win 👉 The real difference between cash games and tournaments 👉 How she rebuilt after losing 60% of her bankroll overnight 👉 What it’s like to live as a full-time traveling poker pro 👉 Inside look at the WSOP drama and rule controversies 👉 How to read opponents, handle tilt, and protect your bankroll 👉 Why balance, confidence, and self-awareness matter more than luck CHAPTERS: 00:00 - Abby's Vegas Trip 00:40 - Abby's Tilt 03:07 - The Kasouf Drama 07:33 - The 10 Second Clock 09:12 - WSOP Main Event Predictions 11:19 - Immediate Profit in Poker 12:09 - Journey to Poker Skill 13:11 - Starstruck Moments in Poker 14:07 - WSOP Min Cash Rule Explained 15:10 - Poker Recovery After Long Days 16:15 - Crazy Poker Player Lifestyle 18:00 - The Big Beautiful Bill 19:06 - Annual Poker Earnings 21:05 - Biggest Poker Loss 23:38 - Vegas Comps Experience 24:52 - Best Hotels in Vegas 25:54 - Future Plans for Marle 26:48 - Like and Subscribe Reminder APPLY OR CONNECT Apply to be on the podcast: https://www.digitalsocialhour.com/application Business inquiries / sponsors:jenna@digitalsocialhour.com GUEEST: Abby Merk https://www.instagram.com/eric_mcneil/ LISTEN ON Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Fuel your health with Viome → https://buy.viome.com/SEAN Use Code: "Sean" at checkout for a discount. DISCLAIMER The views and opinions expressed by guests on *Digital Social Hour* are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, **Sean Kelly**, or the *Digital Social Hour* team. While we encourage open and honest discussions, Sean Kelly is **not legally responsible** for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and to seek professional advice where appropriate. Content on this podcast is **for entertainment and informational purposes only** and should not be considered legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make **no guarantees** regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. #vegaspoker #pokerrecovery #pokerlifestyle #pokerstrategy #beginnerpoker Learn more about your ad choices. Visit megaphone.fm/adchoices
27 Okt 29min





















