Dine Out Stay Lean | How to stay on track and still have a social life - 007

Dine Out Stay Lean | How to stay on track and still have a social life - 007

Chalene shares with you how to stay on track while dining out, eating lean and clean at any restaurant and tips to help you embrace a healthy lifestyle without compromising relationships or having to decline social opportunities.

Links from today's episode:

  • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
  • Queen Bee Push Journals are BACK as well as some brand new designs!!! Hurry and get yours www.pushjournal.com

Stop dieting & start living:

Join Phase it Up with no Initiation Fee Now!! PhaseItUp.com

Get the 131 Book!!!

Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

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Join our awesome PodSquad on Facebook here!

Get episode show notes here: www.chalenejohnson.com/podcast

Connect with me on your fav social platform:

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

XOXO Chalene

Avsnitt(1259)

Saturday Spill | I Made Some Enemies This Week

Saturday Spill | I Made Some Enemies This Week

Listen to the full 50 min Between Friends episode. Go Directly to this Patreon Episode "I Made Some Enemies This Week" https://www.patreon.com/posts/i-made-some-this-148977687 Picture this: Chalene fi...

31 Jan 16min

Vibration Plates | What Works, What's Hype, and What's a Waste of Money - 1268

Vibration Plates | What Works, What's Hype, and What's a Waste of Money - 1268

Vibration plates are everywhere right now, and the claims aimed at midlife women are getting wild. In this episode, Chalene Johnson breaks down whether vibration plates actually work, what the science...

30 Jan 27min

Beach House Catastrophe, Insurance Nightmare, and a Road Trip Gone Wrong - 1267

Beach House Catastrophe, Insurance Nightmare, and a Road Trip Gone Wrong - 1267

In this life update, Chalene and Bret share what turned into a full blown catastrophe after a major flood destroyed their California beach house. They walk through the reality of dealing with insuranc...

29 Jan 49min

It's Coming - I Promise

It's Coming - I Promise

This is just a quick heads up from Chalene Johnson to let you know today's episode is a little late but it's coming very soon. An unexpected situation pulled Chalene and Bret out of town, and rather t...

28 Jan 2min

Saturday Spill | She Left a 20 Year Marriage and Married a Woman

Saturday Spill | She Left a 20 Year Marriage and Married a Woman

Listen to the full 1 hour Between Friends episode Go Directly to this Patreon Episode "She Left a 20 Year Marriage and Married a Woman -Late Life Lesbians are a thing"  https://www.patreon.com/posts/s...

24 Jan 14min

The Beckham Family Feud | Brooklyn Beckham's Bombshell - 1266

The Beckham Family Feud | Brooklyn Beckham's Bombshell - 1266

A celebrity family feud blows up online and suddenly everyone has a take. Chalene Johnson breaks down what really happened when Brooklyn Beckham publicly accused David Beckham and Victoria Beckham of ...

23 Jan 1h 13min

She's a TOTAL Fake and I'm Exposing Her - 1265

She's a TOTAL Fake and I'm Exposing Her - 1265

A viral Instagram account that looks almost too perfect sparks a much bigger conversation about how easily trust can be manipulated online. Chalene unpacks fake influencers, AI generated bodies, clone...

21 Jan 44min

How a 28 Year Old Woman Scammed JPMorgan for $175 Million | The Charlie Javice Story - 1264

How a 28 Year Old Woman Scammed JPMorgan for $175 Million | The Charlie Javice Story - 1264

Charlie Javice was the startup world's new golden girl until a single email exposed everything. What began as a story about ambition, innovation, and a $175 million payday unraveled into one of the mo...

16 Jan 59min

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