36: Advice I Would Give A Teenager Who Wants To Compete In Bodybuilding For The First Time

36: Advice I Would Give A Teenager Who Wants To Compete In Bodybuilding For The First Time

A recent conversation I had sparked my thoughts for today's episode on where I would suggest a teenager consider competing for the FIRST time. Find out why my answer isn't black or white and how if I competed again myself, why my decision would be different than you might expect.

As always, like/subscribe/and share! And come join the conversation in the private Facebook group for listeners to talk about show topics.

The Facebook group is called “The ‘Everything Else’ in Bodybuilding Podcast Insiders!” so head on over there and request to join!

Additional Resources: -Want to learn skills that will help you look and feel more confident in your posing and transitions from pose to pose? Learn more at: http://www.weeklyposing.com -Want to learn how to pose for your show? Start Here: http://www.learntopose.com/virtualclinic -Want to WIN your next competition? Learn more at: http://www.posingwinsshows.com -1 on 1 Training and Nutrition at http://www.killitwithdrive.com -FREE posing tutorials for Wellness, Figure, Bikini, and Men's Physique competitors at http://www.learntopose.com -FREE ebook “5 Things Every Bodybuilding and Fitness Competitor Needs To Know Before Preparing For A Show” at http://www.eeinbb.com -FREE posing assessment and road mapping call at http://www.learntopose.com -Grab your “My Own Motivation” tank top at https://shop.killitwithdrive.com/

Key Takeaways: *What I told a friend whose teenager wants to do her first show (2:10) *What it means to drink the Kool-aid (4:55) *How federations fuel the narrative (5:45) *Social media and PEDs changed bodybuilding (10:10) *PEDs in the bikini division (13:08) *Other ideas for competition goals (19:10) *How factoring in psychology affects my recommendation on where someone should first compete (20:44) *Where I personally would consider competing today and why it might surprise you (24:22)

Avsnitt(56)

55: Weekly Discussions With Vassilios & Michele: Pre Workouts, Fat Burners, and The New Miracle Weight Loss Drugs

55: Weekly Discussions With Vassilios & Michele: Pre Workouts, Fat Burners, and The New Miracle Weight Loss Drugs

Together Vassilios and I share our experiences and opinions on all things pre-workouts, weight loss drugs, and workout performance (both good and bad).  We discuss the truth behind weight loss drugs, ...

4 Apr 202442min

54: We Are Going On Tour Across The USA! Exclusive Peek At What’s To Come This Year

54: We Are Going On Tour Across The USA! Exclusive Peek At What’s To Come This Year

A couple months ago I woke up with an overwhelming feeling to grab my notebook and write down the words, “United States Posing Clinic Tour.” Tune in to find out how this idea all came about, where we ...

13 Feb 202416min

53: Weekly Discussions With Vassilios & Michele: Things We Wish We Knew When We Started Lifting

53: Weekly Discussions With Vassilios & Michele: Things We Wish We Knew When We Started Lifting

Together Vassilios and I share stories and insight on our experience over the years with nutrition, training, and bodybuilding. We discuss things we know now that we wish we knew when we started.  Hea...

18 Jan 202434min

52: 2023 In Review: Gossip and Opinions on The IFBB, OCB, WNBF, PNBA, and WBFF

52: 2023 In Review: Gossip and Opinions on The IFBB, OCB, WNBF, PNBA, and WBFF

Welcome to 2024! Thank you for listening to the show and sharing it with others. 2023 was an incredible year and I’m excited for what’s to come in 2024. But first…to kick off the first episode of the ...

4 Jan 202423min

51: Weekly Discussions With Vassilios And Michele: Food Timing & Workouts

51: Weekly Discussions With Vassilios And Michele: Food Timing & Workouts

In this week's episode Vassilios and I talk about how we position our nutrition in and around our workouts. We discuss the various nutrition protocols we have tried, the difference between food timing...

9 Dec 202340min

50: 10 Tips For Your First Prep Part 3: How Much Time Is Needed To Learn Various Posing And Performance Skills

50: 10 Tips For Your First Prep Part 3: How Much Time Is Needed To Learn Various Posing And Performance Skills

The #1 thing you need to do on stage at a bodybuilding show is present yourself to a judging panel for consideration on how well you meet the judging criteria for the category and organization. You ar...

30 Nov 202313min

49: Weekly Discussions With Vassilios And Michele:  All About Confidence

49: Weekly Discussions With Vassilios And Michele: All About Confidence

In today's episode Vassilios and I discuss what it takes to increase your confidence when you are new, after situations when results do not meet your expectations, or coming back from self perceived f...

13 Nov 202333min

48: Meet The Federations Part 4: The NPC And IFBB With Guest IFBB Head Judge Becky Clawson

48: Meet The Federations Part 4: The NPC And IFBB With Guest IFBB Head Judge Becky Clawson

My guest today is IFBB Pro League Head Judge, and Mr Olympia & Arnold Classic Judge, Becky Clawson, who chats with me about the NPC and IFBB organization as a whole, each of the men and women division...

21 Okt 20231h 28min

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