
49. The Desire–Intimacy Paradox: Why Love Doesn’t Always Sustain Desire
In this episode of 34o – The Intimacy Podcast, Henrik speaks with sexologist and researcher Detta Prada about one of the most fascinating and misunderstood aspects of human relationships: sexual desir...
21 Apr 1h 7min

48. Beyond Polarization Part 2: Masculine, Feminine & Integration
The question isn’t which side wins.The question is whether we can learn to integrate.In this episode of 34o, we explore how masculine and feminine dynamics appear not only in relationships, but in cul...
14 Apr 33min

47. Beyond Polarization Part 1: The Nervous System of Modern Society
Polarization. Politics. Relationships. Men and women. Modern society.Why does modern society feel increasingly polarized? Why does everything feel so divided right now?What if polarization is not prim...
7 Apr 33min

46. Lauren Brim – The Embodiment Gap
There is more information about sex today than ever before.Courses. Techniques. Tutorials. Books. Platforms.And yet… intimacy still feels fragile for many.So what is missing?In this episode of 34o, I’...
31 Mars 1h 9min

45. A place to land: Relationships are not here to fix you
Do you believe a relationship is here to fix you — or your partner?What if it’s neither?What if a relationship is not a solution to loneliness, wounds, or unmet needs, but a place where two people mee...
24 Mars 29min

44. The Space Between Us: The Moment Where Intimacy Begins
In this episode we explore something subtle but powerful: the space between spaces, the moment where real connection becomes possible.When was the last time you truly met another human being?Not throu...
17 Mars 23min

43. Healing Self-Doubt: The voice in our head is not who we are
“Self-love is the opposite of self-doubt. When we heal, we heal not only for ourselves, but for our ancestors and for our children.”Self-doubt rarely screams.It whispers.You’re not good enough.You’ll ...
10 Mars 14min

42. Queering Masculinity: Consent, Power & Reclaiming the Body | Katherine Wela Bogen
What does it mean to queer masculinity, not as identity politics, but as embodiment?In this 85-minute long-form conversation, Henrik speak with Katherine Wela Bogen, writer, scholar and cultural think...
3 Mars 1h 23min





















